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| Total Time (h:m:s) | 8:02:02 | 4:16 pace | | Moving Time (h:m:s) | 6:42:07 | 3:33
pace | | Distance (km) | 112.89 | | Moving Speed (kph) | 16.8 avg. | 55.4 max. | | Elevation Gain (m) | +2,668
/ -2,668 | | | | Avg. Heart Rate | 135 bpm | Zone 2.9 | | | | Temperature (°C) | 28.1°C avg. | 34°C high | | Wind Speed ( kph) | E 11.8 avg. | E 20.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 8:02:02 | 100.0 | | Moving Time | 6:42:07 | 83.4 | | Ascent | 3:25:36 | 42.7 | | Descent | 1:39:15 | 20.6 | | Flat | 1:37:16 | 20.2 | | Stopped Time | 1:19:55 | 16.6 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Jul 29, 2006 6:59:38 AM | | Finish Time: | Jul 29, 2006 3:01:40 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 112.89 | 100 | | Ascent | 40.64 | 36.0 | | Descent | 40.62 | 36.0 | | Flat | 31.63 | 28.0 |
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| Overall Speed | 14.1 | -- | | Moving Speed | 16.8 | 55.4 | | Ascent | 11.8 | 48.0 | | Descent | 24.5 | 55.4 | | Flat | 19.3 | 49.9 |
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| Overall Pace | 4:16 | -- | | Moving Pace | 3:33 | 1:04 | | Ascent | 5:03 | 1:14 | | Descent | 2:26 | 1:04 | | Flat | 3:06 | 1:12 |
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| Heart Rate (%max) | 73 | 41 | 86 | | Heart Rate (zone) | 2.9 | 0.8 | 5.0 | | Heart Rate (bpm) | 135 | 76 | 160 |
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| 00:45:49 | 0.23 | 0.3 | | 00:53:14 | 10.41 | 11.7 | | 01:16:53 | 24.96 | 19.5 | | 03:31:30 | 54.49 | 15.5 | | 01:34:36 | 22.81 | 14.5 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | blargo's Preferences | | Sample Count: | 4672 |
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| 1 | 482:01 | 112.75 | 54.7 | 137 | 160 | 5,092 |
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| Total Elevation | 5,337 | | Elevation Gain | 2,668 | | Elevation Loss | 2,668 | | Net Elevation Change | -0 |
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| Ascent | 6.6 | 95.6 | | Descent | -6.6 | -107.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.7 | 25.1 | | Descent Grade | -4.8 | -24.4 |
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| Temperature (°C) | 28.1 | 17 | 34 | | Relative Humidity (%) | 20.0 | 7.2 | 48.5 | | Wind Speed (kph) | 11.8 | 0.0 | 20.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Laramie, Laramie Regional Airport |
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