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| Total Time (h:m:s) | 3:34:42 | 5:09 pace | | Moving Time (h:m:s) | 2:53:48 | 4:10
pace | | Distance (mi ) | 41.60 | | Moving Speed (mph) | 14.4 avg. | 42.2 max. | | Elevation Gain (ft) | +6,053
/ -6,046 | | | | Avg. Heart Rate | 102 bpm | Zone 1.5 | | | | Temperature (°F) | 78.8°F avg. | 82.4°F high | | Wind Speed ( mph) | W 4.6 avg. | W 5.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:34:42 | 100.0 | | Moving Time | 2:53:48 | 81.0 | | Ascent | 1:18:49 | 36.7 | | Descent | 0:52:56 | 24.7 | | Flat | 0:42:03 | 19.6 | | Stopped Time | 0:40:54 | 19.0 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Sep 9, 2006 10:04:20 AM | | Finish Time: | Sep 9, 2006 1:39:02 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 41.60 | 100 | | Ascent | 15.32 | 36.8 | | Descent | 15.88 | 38.2 | | Flat | 10.40 | 25.0 |
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| Overall Speed | 11.6 | -- | | Moving Speed | 14.4 | 42.2 | | Ascent | 11.6 | 39.3 | | Descent | 18.0 | 42.2 | | Flat | 14.8 | 38.5 |
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| Overall Pace | 5:09 | -- | | Moving Pace | 4:10 | 1:25 | | Ascent | 5:09 | 1:31 | | Descent | 3:20 | 1:25 | | Flat | 4:02 | 1:33 |
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| Heart Rate (%max) | 55 | 33 | 81 | | Heart Rate (zone) | 1.5 | 0.7 | 4.1 | | Heart Rate (bpm) | 102 | 61 | 149 |
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| 00:55:22 | 10.03 | 10.9 | | 01:09:16 | 14.05 | 12.2 | | 01:00:31 | 13.66 | 13.5 | | 00:28:50 | 3.80 | 7.9 | | 00:00:43 | 0.07 | 5.6 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | jamaschme's Preferences | | Sample Count: | 2416 |
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| 1 | 173:04 | 41.42 | 38.9 | 106 | 149 | 0 | 2,050 |
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| Total Elevation | 12,099 | | Elevation Gain | 6,053 | | Elevation Loss | 6,046 | | Net Elevation Change | 7 |
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| Ascent | 34.8 | 662.4 | | Descent | -34.8 | -696.1 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 5.5 | 25.6 | | Descent Grade | -5.6 | -19.6 |
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| Temperature (°F) | 78.8 | 75.2 | 82.4 | | Relative Humidity (%) | 50.3 | 42.3 | 61.0 | | Wind Speed (mph) | 4.6 | 3.5 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Bloomington, Monroe County Airport |
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