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| Total Time (h:m:s) | 2:47:27 | 11:16 pace | | Moving Time (h:m:s) | 1:50:58 | 7:32
pace | | Distance (mi ) | 14.70 | | Moving Speed (mph) | 7.9 avg. | 21.0 max. | | Elevation Gain (ft) | +2,896
/ -2,922 | | | | Avg. Heart Rate | 152 bpm | Zone 4.2 | | | | Temperature (°F) | 95.6°F avg. | 98.6°F high | | Wind Speed ( mph) | SSE 9.2 avg. | SSE 10.4 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:47:27 | 100.0 | | Moving Time | 1:50:58 | 67.0 | | Ascent | 0:44:30 | 26.9 | | Descent | 0:39:08 | 23.6 | | Flat | 0:27:20 | 16.5 | | Stopped Time | 0:54:44 | 33.0 | | # of MB Stops | 14 | -- |
| Relevant
Data | | Start Time: | Jun 4, 2006 8:07:33 AM | | Finish Time: | Jun 4, 2006 10:55:00 AM | | Time Zone: | Arizona, Dawson Creek |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 14.70 | 100 | | Ascent | 5.09 | 34.6 | | Descent | 5.12 | 34.8 | | Flat | 4.49 | 30.6 |
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| Overall Speed | 5.3 | -- | | Moving Speed | 7.9 | 21.0 | | Ascent | 6.8 | 20.4 | | Descent | 7.8 | 20.6 | | Flat | 9.6 | 21.0 |
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| Overall Pace | 11:16 | -- | | Moving Pace | 7:32 | 2:51 | | Ascent | 8:50 | 2:56 | | Descent | 7:41 | 2:54 | | Flat | 6:16 | 2:51 |
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| Heart Rate (%max) | 80 | 55 | 98 | | Heart Rate (zone) | 4.2 | 1.6 | 5.8 | | Heart Rate (bpm) | 152 | 104 | 186 |
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| 00:00:00 | 0.00 | 0.0 | | 00:01:28 | 0.00 | 0.2 | | 00:24:23 | 0.61 | 1.5 | | 00:31:22 | 2.58 | 4.9 | | 01:04:14 | 7.92 | 7.4 | | 00:44:15 | 3.58 | 4.9 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | whitefish's Preferences | | Sample Count: | 1213 |
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| 1 | 166:17 | 14.72 | 19.9 | 151 | 186 | 3,343 |
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| Total Elevation | 5,818 | | Elevation Gain | 2,896 | | Elevation Loss | 2,922 | | Net Elevation Change | -25 |
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| Ascent | 26.1 | 1,131.9 | | Descent | -26.1 | -1,434.2 |
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| Overall Grade | -0.3 | -- | | Ascent Grade | 9.5 | 41.6 | | Descent Grade | -8.8 | -927.8 |
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| Temperature (°F) | 95.6 | 93.2 | 98.6 | | Relative Humidity (%) | 13.0 | 12.7 | 13.3 | | Wind Speed (mph) | 9.2 | 8.1 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Mesa / Falcon Field |
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