| |
| |
| Total Time (h:m:s) | 3:22:57 | 4:19 pace | | Moving Time (h:m:s) | 2:51:03 | 3:38
pace | | Distance (mi ) | 47.02 | | Moving Speed (mph) | 16.5 avg. | 46.0 max. | | Elevation Gain (ft) | +2,866
/ -2,874 | | | | Avg. Heart Rate | 146 bpm | Zone 3.7 | | | | Temperature (°F) | 69.3°F avg. | 75.2°F high | | Wind Speed ( mph) | SE 8.5 avg. | SE 17.2 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsBeautiful day, great scenery, and a b!tc# of a climb coming out of the valley. I guess quad cramps aren't that bad if you don't actually fall off the bike. |
|
| Total Time | 3:22:57 | 100.0 | | Moving Time | 2:51:03 | 84.3 | | Ascent | 0:47:11 | 23.2 | | Descent | 0:31:54 | 15.7 | | Flat | 1:31:58 | 45.3 | | Stopped Time | 0:31:55 | 15.7 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Oct 29, 2006 8:41:02 AM | | Finish Time: | Oct 29, 2006 12:03:59 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 47.02 | 100 | | Ascent | 10.01 | 21.3 | | Descent | 10.84 | 23.1 | | Flat | 26.16 | 55.6 |
| |
|
| Overall Speed | 13.9 | -- | | Moving Speed | 16.5 | 46.0 | | Ascent | 12.7 | 27.7 | | Descent | 20.4 | 46.0 | | Flat | 17.0 | 45.1 |
|
| Overall Pace | 4:19 | -- | | Moving Pace | 3:38 | 1:18 | | Ascent | 4:43 | 2:09 | | Descent | 2:56 | 1:18 | | Flat | 3:31 | 1:19 |
| |
|
| Heart Rate (%max) | 76 | 54 | 97 | | Heart Rate (zone) | 3.7 | 1.4 | 5.8 | | Heart Rate (bpm) | 146 | 103 | 186 |
|
| 00:00:00 | 0.00 | 0.0 | | 00:02:27 | 0.54 | 13.1 | | 00:33:46 | 5.97 | 10.6 | | 01:25:14 | 19.54 | 13.8 | | 01:15:19 | 19.96 | 15.9 | | 00:06:12 | 1.01 | 9.8 |
| Relevant
Data | | Max Heart Rate: | 191 bpm | | Zone Source: | tkaspar's Preferences | | Sample Count: | 1563 |
| |
|
|
| 1 | 171:41 | 46.83 | 44.7 | 147 | 187 | 70 | 2,814 |
| |
|
| Total Elevation | 5,741 | | Elevation Gain | 2,866 | | Elevation Loss | 2,874 | | Net Elevation Change | -8 |
|
| Ascent | 16.8 | 767.7 | | Descent | -16.8 | -748.0 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 2.8 | 15.5 | | Descent Grade | -2.0 | -14.4 |
| |
|
| Temperature (°F) | 69.3 | 57.2 | 75.2 | | Relative Humidity (%) | 33.8 | 20.3 | 58.8 | | Wind Speed (mph) | 8.5 | 0.0 | 17.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Fredericksburg, Gillespie County Airport |
|
|
|
|
Email Activity
Link to this Activity
