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| Total Time (h:m:s) | 2:51:02 | 4:01 pace | | Moving Time (h:m:s) | 2:50:42 | 4:00
pace | | Distance (km) | 42.58 | | Moving Speed (kph) | 15.0 avg. | 24.9 max. | | Elevation Gain (m) | +880
/ -896 | | | | Temperature (°C) | 0.3°C avg. | 4°C high | | Wind Speed ( kph) | ESE 4.9 avg. | ESE 7.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Comments15th Overall, 2nd Master |
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| Total Time | 2:51:02 | 100.0 | | Moving Time | 2:50:42 | 99.8 | | Ascent | 0:58:30 | 34.2 | | Descent | 0:56:57 | 33.3 | | Flat | 0:55:15 | 32.3 | | Stopped Time | 0:00:21 | 0.2 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Dec 9, 2006 8:03:15 AM | | Finish Time: | Dec 9, 2006 10:54:17 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 42.58 | 100 | | Ascent | 14.45 | 33.9 | | Descent | 14.37 | 33.7 | | Flat | 13.76 | 32.3 |
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| Overall Speed | 14.9 | -- | | Moving Speed | 15.0 | 24.9 | | Ascent | 14.8 | 24.9 | | Descent | 15.1 | 23.4 | | Flat | 14.9 | 23.2 |
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| Overall Pace | 4:01 | -- | | Moving Pace | 4:00 | 2:24 | | Ascent | 4:02 | 2:24 | | Descent | 3:57 | 2:33 | | Flat | 4:00 | 2:35 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 6:28 | 1.61 | 21.2 | 107 | | 2 | 6:39 | 1.61 | 16.2 | 109 | | 3 | 6:24 | 1.61 | 16.6 | 108 | | 4 | 6:26 | 1.61 | 16.9 | 108 | | 5 | 6:39 | 1.61 | 17.3 | 110 | | 6 | 6:27 | 1.61 | 16.6 | 108 | | 7 | 6:20 | 1.61 | 16.9 | 108 | | 8 | 6:30 | 1.61 | 16.9 | 109 | | 9 | 6:22 | 1.61 | 16.9 | 108 | | 10 | 6:31 | 1.61 | 16.9 | 109 | | 11 | 6:24 | 1.61 | 17.3 | 108 | | 12 | 6:30 | 1.61 | 19.1 | 109 | | 13 | 6:32 | 1.61 | 17.3 | 107 | | 14 | 6:21 | 1.61 | 16.9 | 108 | | 15 | 6:22 | 1.61 | 17.6 | 108 | | 16 | 6:22 | 1.61 | 16.2 | 108 | | 17 | 6:17 | 1.61 | 19.1 | 107 | | 18 | 6:21 | 1.61 | 21.6 | 110 | | 19 | 6:23 | 1.61 | 17.3 | 108 | | 20 | 6:30 | 1.61 | 16.9 | 109 | | 21 | 6:32 | 1.61 | 17.3 | 109 | | 22 | 6:39 | 1.61 | 15.8 | 109 | | 23 | 6:27 | 1.61 | 16.9 | 109 | | 24 | 6:30 | 1.61 | 18.4 | 109 | | 25 | 6:35 | 1.61 | 16.6 | 108 | | 26 | 6:40 | 1.61 | 16.2 | 110 | | 27 | 2:16 | 0.53 | 16.2 | 35 |
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| Total Elevation | 1,776 | | Elevation Gain | 880 | | Elevation Loss | 896 | | Net Elevation Change | -17 |
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| Ascent | 5.2 | 69.3 | | Descent | -5.3 | -68.4 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.2 | 12.4 | | Descent Grade | -4.2 | -15.9 |
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| Temperature (°C) | 0.3 | -3 | 4 | | Relative Humidity (%) | 54.3 | 35.6 | 80.0 | | Wind Speed (kph) | 4.9 | 0.0 | 7.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Charlotte, Charlotte / Douglas International Airport |
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