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| Total Time (h:m:s) | 2:33:15 | 4:35 pace | | Moving Time (h:m:s) | 2:25:20 | 4:21
pace | | Distance (mi ) | 33.40 | | Moving Speed (mph) | 13.8 avg. | 29.4 max. | | Elevation Gain (ft) | +714
/ -713 | | | | Avg. Heart Rate | 128 bpm | Zone 3.2 | | | | Temperature (°F) | 37.4°F avg. | 37.4°F high | | Wind Speed ( mph) | NW 11.5 avg. | NW 12.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:33:15 | 100.0 | | Moving Time | 2:25:20 | 94.9 | | Ascent | 0:08:08 | 5.3 | | Descent | 0:07:03 | 4.6 | | Flat | 2:10:09 | 85.0 | | Stopped Time | 0:07:50 | 5.1 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Dec 26, 2006 12:14:00 PM | | Finish Time: | Dec 26, 2006 2:47:15 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 33.40 | 100 | | Ascent | 1.63 | 4.9 | | Descent | 1.71 | 5.1 | | Flat | 30.06 | 90.0 |
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| Overall Speed | 13.1 | -- | | Moving Speed | 13.8 | 29.4 | | Ascent | 12.0 | 16.7 | | Descent | 14.5 | 29.4 | | Flat | 13.8 | 29.4 |
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| Overall Pace | 4:35 | -- | | Moving Pace | 4:21 | 2:02 | | Ascent | 5:00 | 3:35 | | Descent | 4:07 | 2:02 | | Flat | 4:20 | 2:02 |
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| Heart Rate (%max) | 71 | 47 | 89 | | Heart Rate (zone) | 3.2 | 0.9 | 4.9 | | Heart Rate (bpm) | 128 | 84 | 161 |
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| 00:00:12 | 0.03 | 8.5 | | 00:03:03 | 0.49 | 9.6 | | 00:39:27 | 7.58 | 11.5 | | 01:46:27 | 24.61 | 13.9 | | 00:04:01 | 0.69 | 10.3 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | bubmiller's Preferences | | Sample Count: | 1141 |
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| 1 | 153:13 | 33.40 | 29.5 | 128 | 161 | 47 | 2,568 | | 2 | 0:01 | 0.00 | 7.2 | 122 | 122 | 0 | 0 |
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| Total Elevation | 1,428 | | Elevation Gain | 714 | | Elevation Loss | 713 | | Net Elevation Change | 1 |
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| Ascent | 4.9 | 157.6 | | Descent | -4.9 | -233.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 0.9 | 8.2 | | Descent Grade | -0.7 | -7.3 |
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| Temperature (°F) | 37.4 | 37.4 | 37.4 | | Relative Humidity (%) | 75.3 | 75.3 | 75.3 | | Wind Speed (mph) | 11.5 | 10.4 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | Detroit, Detroit Metropolitan Wayne County Airport |
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