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| Total Time (h:m:s) | 2:29:13 | 20:47 pace | | Moving Time (h:m:s) | 1:07:48 | 9:27
pace | | Distance (mi ) | 7.17 | | Moving Speed (mph) | 6.3 avg. | 31.4 max. | | Elevation Gain (ft) | +1,952
/ -1,960 | | | | Avg. Heart Rate | 105 bpm | Zone 2.0 | | | | Temperature (°F) | 47.3°F avg. | 48.2°F high | | Wind Speed ( mph) | S 1.7 avg. | S 3.5 max. | | | | GPS Signal Quality | Poor | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:29:13 | 100.0 | | Moving Time | 1:07:48 | 45.4 | | Ascent | 0:42:45 | 28.7 | | Descent | 0:16:51 | 11.3 | | Flat | 0:08:12 | 5.5 | | Stopped Time | 1:21:24 | 54.6 | | # of MB Stops | 13 | -- |
| Relevant
Data | | Start Time: | Jan 16, 2007 6:12:08 PM | | Finish Time: | Jan 16, 2007 8:41:21 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 7.17 | 100 | | Ascent | 2.94 | 40.9 | | Descent | 3.19 | 44.4 | | Flat | 1.05 | 14.6 |
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| Overall Speed | 2.9 | -- | | Moving Speed | 6.3 | 31.4 | | Ascent | 3.9 | 16.3 | | Descent | 10.9 | 31.4 | | Flat | 6.7 | 24.4 |
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| Overall Pace | 20:47 | -- | | Moving Pace | 9:27 | 1:54 | | Ascent | 15:17 | 3:40 | | Descent | 5:30 | 1:54 | | Flat | 8:59 | 2:27 |
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| Heart Rate (%max) | 60 | 33 | 93 | | Heart Rate (zone) | 2.0 | 0.7 | 5.3 | | Heart Rate (bpm) | 105 | 57 | 162 |
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| 00:48:42 | 0.76 | 0.9 | | 00:30:17 | 1.59 | 3.2 | | 00:12:41 | 1.47 | 7.0 | | 00:29:18 | 2.05 | 4.2 | | 00:28:08 | 1.29 | 2.7 | | 00:00:06 | 0.01 | 7.6 |
| Relevant
Data | | Max Heart Rate: | 175 bpm | | Zone Source: | otbmbc's Preferences | | Sample Count: | 1112 |
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| 1 | 149:12 | 7.13 | 29.3 | 107 | 162 | 1,899 |
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| Total Elevation | 3,912 | | Elevation Gain | 1,952 | | Elevation Loss | 1,960 | | Net Elevation Change | -8 |
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| Ascent | 28.8 | 189.3 | | Descent | -28.9 | -662.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 12.3 | 68.6 | | Descent Grade | -9.3 | -90.0 |
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| Temperature (°F) | 47.3 | 46.4 | 48.2 | | Relative Humidity (%) | 35.6 | 34.4 | 36.8 | | Wind Speed (mph) | 1.7 | 0.0 | 3.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Burbank, Burbank-Glendale-Pasadena Airport |
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