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| Total Time (h:m:s) | 4:06:03 | 15:17 pace | | Moving Time (h:m:s) | 3:54:35 | 14:35
pace | | Distance (mi ) | 16.08 | | Moving Speed (mph) | 4.1 avg. | 12.2 max. | | Elevation Gain (ft) | +4,921
/ -4,931 | | | | Temperature (°F) | 42.8°F avg. | 44.6°F high | | Wind Speed ( mph) | SE 3.2 avg. | SE 5.8 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:06:03 | 100.0 | | Moving Time | 3:54:35 | 95.7 | | Ascent | 1:54:01 | 46.3 | | Descent | 1:28:06 | 35.8 | | Flat | 0:33:12 | 13.5 | | Stopped Time | 0:10:41 | 4.3 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Jan 21, 2007 10:00:24 AM | | Finish Time: | Jan 21, 2007 2:06:27 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 16.08 | 100 | | Ascent | 6.90 | 43.8 | | Descent | 6.49 | 41.2 | | Flat | 2.35 | 14.9 |
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| Overall Speed | 3.9 | -- | | Moving Speed | 4.1 | 12.2 | | Ascent | 3.6 | 11.7 | | Descent | 4.4 | 12.2 | | Flat | 4.2 | 11.0 |
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| Overall Pace | 15:17 | -- | | Moving Pace | 14:35 | 4:54 | | Ascent | 16:37 | 5:08 | | Descent | 13:37 | 4:54 | | Flat | 14:24 | 5:28 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| Total Elevation | 9,852 | | Elevation Gain | 4,921 | | Elevation Loss | 4,931 | | Net Elevation Change | -10 |
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| Ascent | 20.4 | 251.5 | | Descent | -20.5 | -294.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 11.8 | 43.0 | | Descent Grade | -12.1 | -32.4 |
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| Temperature (°F) | 42.8 | 41 | 44.6 | | Relative Humidity (%) | 70.7 | 65.9 | 75.6 | | Wind Speed (mph) | 3.2 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Renton, Renton Municipal Airport |
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