| |
| |
| Total Time (h:m:s) | 0:11:01 | 3:43 pace | | Moving Time (h:m:s) | 0:09:38 | 3:14
pace | | Distance (mi ) | 2.97 | | Moving Speed (mph) | 18.5 avg. | 34.4 max. | | Elevation Gain (ft) | +137
/ -776 | | | | Avg. Heart Rate | 100 bpm | Zone 1.4 | | | | Temperature (°F) | 53.6°F avg. | 53.6°F high | | Wind Speed ( mph) | WNW 6.9 avg. | WNW 8.1 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 0:11:01 | 100.0 | | Moving Time | 0:09:38 | 87.3 | | Ascent | 0:01:42 | 15.4 | | Descent | 0:04:16 | 38.7 | | Flat | 0:03:40 | 33.2 | | Stopped Time | 0:01:24 | 12.7 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jan 19, 2007 1:02:15 PM | | Finish Time: | Jan 19, 2007 1:13:16 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 2.97 | 100 | | Ascent | 0.37 | 12.5 | | Descent | 1.68 | 56.7 | | Flat | 0.91 | 30.8 |
| |
|
| Overall Speed | 16.1 | -- | | Moving Speed | 18.5 | 34.4 | | Ascent | 13.1 | 27.4 | | Descent | 23.6 | 34.4 | | Flat | 14.9 | 30.1 |
|
| Overall Pace | 3:43 | -- | | Moving Pace | 3:14 | 1:44 | | Ascent | 4:34 | 2:11 | | Descent | 2:32 | 1:44 | | Flat | 4:01 | 1:59 |
| |
|
| Heart Rate (%max) | 54 | 39 | 75 | | Heart Rate (zone) | 1.4 | 0.8 | 3.5 | | Heart Rate (bpm) | 100 | 72 | 138 |
|
| 00:03:26 | 0.69 | 12.0 | | 00:05:42 | 1.81 | 19.1 | | 00:00:43 | 0.19 | 15.7 | | 00:01:11 | 0.28 | 14.1 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | seaotterclassic's Preferences | | Sample Count: | 162 |
| |
|
| Total Elevation | 913 | | Elevation Gain | 137 | | Elevation Loss | 776 | | Net Elevation Change | -638 |
|
| Ascent | 14.3 | 177.2 | | Descent | -80.5 | -393.7 |
|
| Overall Grade | -4.1 | -- | | Ascent Grade | 4.3 | 8.1 | | Descent Grade | -6.3 | -15.7 |
| |
|
| Temperature (°F) | 53.6 | 53.6 | 53.6 | | Relative Humidity (%) | 55.5 | 43.9 | 67.0 | | Wind Speed (mph) | 6.9 | 5.8 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WNW | | Weather Station: | Salinas, Salinas Municipal Airport |
|
|
|
|
Email Activity
Link to this Activity
