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| Total Time (h:m:s) | 6:48:32 | 13:11 pace | | Moving Time (h:m:s) | 6:44:13 | 13:02
pace | | Distance (mi ) | 30.98 | | Moving Speed (mph) | 4.6 avg. | 8.3 max. | | Elevation Gain (ft) | +6,236
/ -6,206 | | | | Avg. Heart Rate | 152 bpm | Zone 4.2 | | | | Temperature (°F) | 76.1°F avg. | 77°F high | | Wind Speed ( mph) | SE 11.5 avg. | SE 13.8 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 6:48:32 | 100.0 | | Moving Time | 6:44:13 | 98.9 | | Ascent | 2:33:03 | 37.5 | | Descent | 2:38:19 | 38.8 | | Flat | 1:32:51 | 22.7 | | Stopped Time | 0:04:19 | 1.1 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Feb 11, 2007 7:04:00 AM | | Finish Time: | Feb 11, 2007 1:52:32 PM | | Time Zone: | Brazil, West Greenland |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 30.98 | 100 | | Ascent | 11.94 | 38.6 | | Descent | 12.24 | 39.5 | | Flat | 6.80 | 22.0 |
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| Overall Speed | 4.5 | -- | | Moving Speed | 4.6 | 8.3 | | Ascent | 4.7 | 7.6 | | Descent | 4.6 | 8.3 | | Flat | 4.4 | 6.7 |
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| Overall Pace | 13:11 | -- | | Moving Pace | 13:02 | 7:16 | | Ascent | 12:49 | 7:53 | | Descent | 12:56 | 7:16 | | Flat | 13:41 | 9:00 |
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| Heart Rate (%max) | 82 | 64 | 93 | | Heart Rate (zone) | 4.2 | 2.4 | 5.3 | | Heart Rate (bpm) | 152 | 119 | 172 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:06:51 | 0.37 | 3.2 | | 01:54:12 | 6.90 | 3.6 | | 04:30:00 | 22.23 | 4.9 | | 00:17:29 | 1.49 | 5.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | rlucena's Preferences | | Sample Count: | 4191 |
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| 1 | 6:37 | 0.62 | 6.0 | 149 | 154 | -- | 126 | | 2 | 6:22 | 0.62 | 6.5 | 155 | 161 | -- | 104 | | 3 | 6:23 | 0.62 | 6.0 | 156 | 163 | -- | 114 | | 4 | 6:39 | 0.62 | 6.5 | 154 | 157 | -- | 109 | | 5 | 6:52 | 0.62 | 6.3 | 153 | 157 | -- | 115 | | 6 | 6:25 | 0.62 | 6.7 | 155 | 160 | -- | 110 | | 7 | 6:41 | 0.62 | 6.0 | 155 | 161 | -- | 107 | | 8 | 6:39 | 0.62 | 6.7 | 157 | 161 | -- | 110 | | 9 | 6:32 | 0.62 | 6.7 | 156 | 159 | -- | 125 | | 10 | 6:40 | 0.62 | 6.5 | 155 | 160 | -- | 127 | | 11 | 6:59 | 0.62 | 6.0 | 153 | 157 | -- | 137 | | 12 | 6:51 | 0.62 | 6.7 | 156 | 160 | -- | 144 | | 13 | 6:46 | 0.62 | 6.5 | 156 | 160 | -- | 129 | | 14 | 6:57 | 0.62 | 6.3 | 157 | 161 | -- | 113 | | 15 | 6:52 | 0.62 | 6.5 | 156 | 159 | -- | 111 | | 16 | 6:56 | 0.62 | 6.7 | 158 | 162 | -- | 108 | | 17 | 6:59 | 0.62 | 6.0 | 158 | 162 | -- | 114 | | 18 | 6:57 | 0.62 | 6.3 | 159 | 162 | -- | 105 | | 19 | 7:04 | 0.62 | 6.0 | 163 | 166 | -- | 127 | | 20 | 7:24 | 0.62 | 5.8 | 161 | 165 | -- | 115 | | 21 | 7:29 | 0.62 | 5.8 | 161 | 165 | -- | 135 | | 22 | 7:36 | 0.62 | 5.8 | 162 | 166 | -- | 114 | | 23 | 7:36 | 0.62 | 5.4 | 163 | 167 | -- | 139 | | 24 | 7:19 | 0.62 | 6.0 | 168 | 171 | -- | 181 | | 25 | 7:42 | 0.62 | 5.6 | 165 | 168 | -- | 136 | | 26 | 7:37 | 0.62 | 6.0 | 168 | 172 | -- | 212 | | 27 | 8:26 | 0.62 | 5.4 | 164 | 171 | -- | 197 | | 28 | 8:25 | 0.62 | 5.4 | 161 | 167 | -- | 125 | | 29 | 8:48 | 0.62 | 4.7 | 160 | 165 | 0 | 99 | | 30 | 8:38 | 0.62 | 4.9 | 159 | 164 | 0 | 91 | | 31 | 9:52 | 0.62 | 5.1 | 155 | 163 | 0 | 81 | | 32 | 9:33 | 0.62 | 5.4 | 152 | 160 | 0 | 81 | | 33 | 12:35 | 0.62 | 4.5 | 148 | 154 | 0 | 85 | | 34 | 9:34 | 0.62 | 6.0 | 149 | 158 | 0 | 86 | | 35 | 8:41 | 0.62 | 4.9 | 157 | 160 | 0 | 76 | | 36 | 9:12 | 0.62 | 6.3 | 155 | 159 | 0 | 93 | | 37 | 8:40 | 0.62 | 5.4 | 157 | 161 | 0 | 86 | | 38 | 9:33 | 0.62 | 5.1 | 150 | 157 | 0 | 109 | | 39 | 9:56 | 0.62 | 4.9 | 148 | 152 | 0 | 86 | | 40 | 10:10 | 0.62 | 4.3 | 149 | 152 | 0 | 82 | | 41 | 10:26 | 0.62 | 5.1 | 144 | 150 | 0 | 97 | | 42 | 12:14 | 0.62 | 4.3 | 139 | 147 | 0 | 84 | | 43 | 10:15 | 0.62 | 4.3 | 143 | 146 | 0 | 88 | | 44 | 9:51 | 0.62 | 4.5 | 142 | 147 | 0 | 76 | | 45 | 10:27 | 0.62 | 4.5 | 136 | 143 | 0 | 75 | | 46 | 10:05 | 0.62 | 5.8 | 133 | 144 | 0 | 94 | | 47 | 9:41 | 0.62 | 4.7 | 139 | 143 | 0 | 75 | | 48 | 9:52 | 0.62 | 4.5 | 136 | 139 | 0 | 80 | | 49 | 9:49 | 0.62 | 4.9 | 136 | 142 | 0 | 85 | | 50 | 2:34 | 0.19 | 5.8 | 146 | 153 | -- | 41 |
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| Total Elevation | 12,442 | | Elevation Gain | 6,236 | | Elevation Loss | 6,206 | | Net Elevation Change | 30 |
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| Ascent | 15.4 | 542.2 | | Descent | -15.4 | -378.0 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 10.5 | 51.4 | | Descent Grade | -6.4 | -26.3 |
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| Temperature (°F) | 76.1 | 75.2 | 77 | | Relative Humidity (%) | 73.9 | 69.4 | 78.4 | | Wind Speed (mph) | 11.5 | 9.2 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Pelotas |
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