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| Total Time (h:m:s) | 9:49:01 | 11:11 pace | | Moving Time (h:m:s) | 6:35:10 | 7:30
pace | | Distance (mi ) | 52.59 | | Moving Speed (mph) | 8.0 avg. | 34.3 max. | | Elevation Gain (ft) | +8,670
/ -8,578 | | | | Avg. Heart Rate | 132 bpm | Zone 3.1 | | | | Temperature (°F) | 69.6°F avg. | 73.4°F high | | Wind Speed ( mph) | S 8.4 avg. | S 16.1 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 9:49:01 | 100.0 | | Moving Time | 6:35:10 | 67.2 | | Ascent | 4:17:16 | 43.7 | | Descent | 1:21:25 | 13.8 | | Flat | 0:56:29 | 9.6 | | Stopped Time | 3:13:15 | 32.8 | | # of MB Stops | 44 | -- |
| Relevant
Data | | Start Time: | Feb 15, 2007 9:13:46 AM | | Finish Time: | Feb 15, 2007 7:02:47 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 52.59 | 100 | | Ascent | 21.80 | 41.4 | | Descent | 23.19 | 44.1 | | Flat | 7.61 | 14.5 |
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| Overall Speed | 5.4 | -- | | Moving Speed | 8.0 | 34.3 | | Ascent | 5.0 | 29.3 | | Descent | 17.0 | 34.3 | | Flat | 7.9 | 33.5 |
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| Overall Pace | 11:11 | -- | | Moving Pace | 7:30 | 1:44 | | Ascent | 11:56 | 2:02 | | Descent | 3:31 | 1:44 | | Flat | 7:34 | 1:47 |
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| Heart Rate (%max) | 71 | 45 | 97 | | Heart Rate (zone) | 3.1 | 0.9 | 5.7 | | Heart Rate (bpm) | 132 | 83 | 179 |
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| 00:21:06 | 5.73 | 16.3 | | 01:35:05 | 14.53 | 9.2 | | 00:58:39 | 6.19 | 6.3 | | 02:15:15 | 9.36 | 4.2 | | 04:11:53 | 15.81 | 3.8 | | 00:26:27 | 0.98 | 2.2 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | fatalmind's Preferences | | Sample Count: | 4953 |
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| 1 | 110:44 | 6.21 | 16.6 | 147 | 179 | 71 | 1,217 | | 2 | 98:08 | 6.21 | 11.4 | 147 | 168 | 82 | 912 | | 3 | 113:22 | 6.21 | 9.2 | 142 | 168 | 81 | 1,331 | | 4 | 124:49 | 6.21 | 21.7 | 137 | 158 | 81 | 921 | | 5 | 63:55 | 6.21 | 34.2 | 116 | 153 | 53 | 265 | | 6 | 17:40 | 6.21 | 33.6 | 96 | 118 | 6 | 244 | | 7 | 17:13 | 6.21 | 32.7 | 97 | 124 | 7 | 92 | | 8 | 22:42 | 6.21 | 29.5 | 109 | 146 | 22 | 94 | | 9 | 20:23 | 2.87 | 27.5 | 112 | 151 | 22 | 161 |
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| Total Elevation | 17,248 | | Elevation Gain | 8,670 | | Elevation Loss | 8,578 | | Net Elevation Change | 91 |
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| Ascent | 21.9 | 295.3 | | Descent | -21.7 | -846.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 7.2 | 32.9 | | Descent Grade | -5.5 | -46.5 |
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| Temperature (°F) | 69.6 | 62.6 | 73.4 | | Relative Humidity (%) | 27.4 | 20.0 | 48.5 | | Wind Speed (mph) | 8.4 | 4.6 | 16.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Tenerife / Los Rodeos |
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