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| Total Time (h:m:s) | 7:32:10 | 13:31 pace | | Moving Time (h:m:s) | 4:57:32 | 8:54
pace | | Distance (mi ) | 33.40 | | Moving Speed (mph) | 6.7 avg. | 31.4 max. | | Elevation Gain (ft) | +6,242
/ -6,000 | | | | Avg. Heart Rate | 125 bpm | Zone 2.7 | | | | Temperature (°F) | 56.2°F avg. | 59°F high | | Wind Speed ( mph) | SW 6.8 avg. | SW 14.9 max. | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 7:32:10 | 100.0 | | Moving Time | 4:57:32 | 65.8 | | Ascent | 2:58:43 | 39.5 | | Descent | 1:15:54 | 16.8 | | Flat | 0:42:55 | 9.5 | | Stopped Time | 2:34:23 | 34.2 | | # of MB Stops | 39 | -- |
| Relevant
Data | | Start Time: | Feb 21, 2007 11:20:43 AM | | Finish Time: | Feb 21, 2007 6:52:53 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 33.40 | 100 | | Ascent | 13.50 | 40.4 | | Descent | 15.01 | 44.9 | | Flat | 4.89 | 14.6 |
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| Overall Speed | 4.4 | -- | | Moving Speed | 6.7 | 31.4 | | Ascent | 4.4 | 30.5 | | Descent | 11.7 | 31.4 | | Flat | 6.7 | 28.9 |
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| Overall Pace | 13:31 | -- | | Moving Pace | 8:54 | 1:54 | | Ascent | 13:32 | 1:57 | | Descent | 5:06 | 1:54 | | Flat | 8:57 | 2:04 |
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| Heart Rate (%max) | 67 | 44 | 91 | | Heart Rate (zone) | 2.7 | 0.9 | 5.1 | | Heart Rate (bpm) | 125 | 82 | 169 |
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| 00:16:02 | 1.97 | 7.4 | | 01:42:10 | 10.51 | 6.2 | | 01:09:39 | 5.60 | 4.8 | | 02:41:01 | 10.05 | 3.7 | | 01:40:32 | 5.24 | 3.1 | | 00:02:31 | 0.04 | 1.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | fatalmind's Preferences | | Sample Count: | 4093 |
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| 1 | 98:09 | 6.21 | 30.8 | 133 | 169 | 65 | 1,101 | | 2 | 149:52 | 6.21 | 11.1 | 135 | 169 | 68 | 1,444 | | 3 | 96:14 | 6.21 | 15.8 | 127 | 161 | 53 | 1,264 | | 4 | 72:55 | 6.21 | 26.0 | 112 | 161 | 30 | 619 | | 5 | 23:29 | 6.21 | 31.0 | 111 | 157 | 23 | 100 | | 6 | 11:26 | 2.18 | 29.0 | 117 | 159 | 33 | 147 |
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| Total Elevation | 12,242 | | Elevation Gain | 6,242 | | Elevation Loss | 6,000 | | Net Elevation Change | 241 |
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| Ascent | 21.0 | 331.2 | | Descent | -20.2 | -473.1 |
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| Overall Grade | 0.2 | -- | | Ascent Grade | 8.6 | 162.0 | | Descent Grade | -5.9 | -74.8 |
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| Temperature (°F) | 56.2 | 53.6 | 59 | | Relative Humidity (%) | 70.9 | 58.6 | 82.0 | | Wind Speed (mph) | 6.8 | 2.3 | 14.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Tenerife / Los Rodeos |
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