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| Total Time (h:m:s) | 9:49:16 | 11:14 pace | | Moving Time (h:m:s) | 7:14:11 | 8:17
pace | | Distance (mi ) | 52.36 | | Moving Speed (mph) | 7.2 avg. | 31.2 max. | | Elevation Gain (ft) | +9,293
/ -9,071 | | | | Avg. Heart Rate | 126 bpm | Zone 2.8 | | | | Temperature (°F) | 56°F avg. | 59°F high | | Wind Speed ( mph) | NW 13.6 avg. | NW 23.0 max. | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | 9:49:16 | 100.0 | | Moving Time | 7:14:11 | 73.7 | | Ascent | 4:19:09 | 44.0 | | Descent | 1:50:01 | 18.7 | | Flat | 1:05:01 | 11.0 | | Stopped Time | 2:34:52 | 26.3 | | # of MB Stops | 47 | -- |
| Relevant
Data | | Start Time: | Feb 23, 2007 9:25:22 AM | | Finish Time: | Feb 23, 2007 7:14:38 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 52.36 | 100 | | Ascent | 19.43 | 37.1 | | Descent | 24.91 | 47.6 | | Flat | 8.02 | 15.3 |
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| Overall Speed | 5.3 | -- | | Moving Speed | 7.2 | 31.2 | | Ascent | 4.4 | 26.2 | | Descent | 13.5 | 31.2 | | Flat | 7.3 | 29.8 |
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| Overall Pace | 11:14 | -- | | Moving Pace | 8:17 | 1:55 | | Ascent | 13:37 | 2:17 | | Descent | 4:26 | 1:55 | | Flat | 8:13 | 2:00 |
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| Heart Rate (%max) | 68 | 40 | 94 | | Heart Rate (zone) | 2.8 | 0.8 | 5.4 | | Heart Rate (bpm) | 126 | 74 | 173 |
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| 00:40:06 | 11.77 | 17.6 | | 01:54:29 | 13.21 | 6.9 | | 00:59:15 | 6.46 | 6.5 | | 03:31:31 | 12.62 | 3.6 | | 02:42:05 | 8.27 | 3.1 | | 00:01:37 | 0.04 | 1.4 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | fatalmind's Preferences | | Sample Count: | 5605 |
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| 1 | 65:57 | 5.19 | 18.0 | 142 | 173 | 73 | 916 | | 2 | 126:30 | 6.21 | 30.6 | 133 | 165 | 64 | 1,381 | | 3 | 73:20 | 4.41 | 7.3 | 137 | 161 | 80 | 1,285 | | 4 | 131:23 | 6.21 | 29.1 | 134 | 167 | 58 | 1,236 | | 5 | 73:02 | 6.21 | 27.7 | 134 | 158 | 71 | 590 | | 6 | 40:56 | 6.21 | 17.1 | 106 | 138 | 8 | 127 | | 7 | 31:20 | 6.21 | 29.1 | 95 | 133 | 8 | 100 | | 8 | 18:20 | 6.21 | 30.1 | 88 | 116 | 5 | 33 | | 9 | 28:24 | 5.46 | 29.5 | 104 | 149 | 29 | 202 |
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| Total Elevation | 18,364 | | Elevation Gain | 9,293 | | Elevation Loss | 9,071 | | Net Elevation Change | 222 |
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| Ascent | 21.4 | 236.6 | | Descent | -20.9 | -473.1 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 8.7 | 78.2 | | Descent Grade | -5.4 | -32.8 |
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| Temperature (°F) | 56 | 51.8 | 59 | | Relative Humidity (%) | 83.2 | 67.4 | 100.0 | | Wind Speed (mph) | 13.6 | 6.9 | 23.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | Tenerife / Los Rodeos |
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