My Activities
TrailNetwork
Account
Support
Information
Forum
Blog
TrailNetwork
My Activities
Info/Help
Digest
Login
|
Register
As of 31 December 2009, MotionBased no longer accepts any uploads or changes to activity settings or user profile settings. Please start using
Garmin Connect
.
Rapide du soir
|
Run
|
Training
Triel-sur-Seine
,
France
Tuesday, February 27, 2007
|
pierre.ristic
Email Activity
Link to this Activity
Dashboard
Analyzer
Map Player
Player
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment
Summary Data
Total Time (h:m:s)
0:47:08
7:26 pace
Moving Time (h:m:s)
0:47:06
7:26 pace
Distance (mi )
6.34
Moving Speed (mph)
8.1 avg.
12.9 max.
Elevation Gain (ft)
+505 / -483
Avg. Heart Rate
177 bpm
Zone 5.2
Temperature (°F)
53.6°F avg.
53.6°F high
Wind Speed ( mph)
SW 15.5 avg.
SW 17.2 max.
GPS Signal Quality
Excellent
GPS Unit Elevation
Similar Activities
TrailNetwork
Download
GPS Device
Export
GPX
HST
CRS
Larger Map
|
Google Earth
|
Driving Directions
Chart Details
Comments
Time Data
Total
% of Total
Total Time
0:47:08
100.0
Moving Time
0:47:06
100.0
Ascent
0:16:07
34.2
Descent
0:15:54
33.7
Flat
0:15:05
32.0
Stopped Time
0:00:01
0.0
# of MB Stops
0
--
Relevant Data
Start Time:
Feb 27, 2007 5:39:31 PM
Finish Time:
Feb 27, 2007 6:26:39 PM
Time Zone:
Central European
Heart Rate Profile
Loading...
Please select the Chart to Display Above
Distance Data
Total (mi )
% of Total
Distance
6.34
100
Ascent
2.16
34.1
Descent
2.16
34.0
Flat
2.02
31.8
Speed Data
Average (mph)
Maximum (mph)
Overall Speed
8.1
--
Moving Speed
8.1
12.9
Ascent
8.1
10.7
Descent
8.1
12.9
Flat
8.0
10.3
Pace Data
Average ( m:s )
Best (m:s)
Overall Pace
7:26
--
Moving Pace
7:26
4:39
Ascent
7:27
5:35
Descent
7:22
4:39
Flat
7:28
5:50
Heart Rate Data
Avg
Low
High
Heart Rate (%max)
91
56
95
Heart Rate (zone)
5.2
1.6
5.5
Heart Rate (bpm)
177
109
184
Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 0
0-50
00:00:00
0.00
0.0
Zone 1
50-60
00:00:07
0.01
5.9
Zone 2
60-70
00:00:04
0.01
10.3
Zone 3
70-80
00:00:09
0.02
9.9
Zone 4
80-90
00:09:26
1.25
8.0
Zone 5
90-100
00:37:21
5.03
8.1
Relevant Data
Max Heart Rate:
194 bpm
Zone Source:
pierre.ristic's Preferences
Sample Count:
524
Lap
(#)
Time
(m:s)
Distance
(mi )
M Spd
(mph)
HR
(bpm)
Energy
(Cal)
Avg
Max
1
26:36
3.56
10.2
176
184
515
2
20:30
2.77
9.2
179
183
407
Elevation Change
Total (ft)
Total Elevation
987
Elevation Gain
505
Elevation Loss
483
Net Elevation Change
22
Vertical Speed
Average ( ft/min)
Maximum (ft/min)
Ascent
10.7
189.2
Descent
-10.2
-94.6
Grade
Average (%)
Maximum (%)
Overall Grade
0.1
--
Ascent Grade
4.0
7.7
Descent Grade
-2.3
-7.3
Relevant Data
Start Elevation (ft):
54
Finish Elevation (ft):
76
Min. Elevation (ft):
35
Max. Elevation (ft):
111
Elevation Source:
GPS Unit Elevation
Tune-Up Options...
Weather Data
Average
Low
High
Temperature (°F)
53.6
53.6
53.6
Relative Humidity (%)
90.7
87.7
93.7
Wind Speed (mph)
15.5
13.8
17.2
Relevant Data
Predominant Weather Type:
--
Predominant Wind Direction:
SW
Weather Station:
Villacoublay
GPS Data
Device
Forerunner 305
250.0
Latest Updates
The recommended version is 2.50.
Read more...
GPS Track
524 trackpoints
Avg. Frequency
5.4 seconds per trackpoint
Corrections
Enabled
0 corrections
Elevation Source
GPS Unit Elevation
Upload
2/27/07 5:41 PM (GMT)
24.8 KB
Agent
MotionBased Web Agent
Mac 1.24 beta
Plot:
Time vs. Distance
Display:
Elevation
Heart Rate
Plot:
Time vs. Distance
Display:
Elevation Gain
Elevation Loss
Chart:
Moving Time
Display:
Distance
Plot:
Distance vs. Time
Display:
Elevation
Heart Rate
Plot :
Distance vs. Time
Display:
Elevation Gain
Elevation Loss
Chart:
Distance
Display:
Time
Plot:
Heart Rate
vs.
Distance
Time
Display:
Elevation
Speed
Plot:
Heart Rate
vs.
Distance and Time
Elevation Change
Plot:
HR Zone
vs.
Time
Distance
Chart:
Pie
Column
Plot:
Speed
vs.
Distance
Pace
Time
Display:
Elevation
Heart Rate
Plot:
Speed
vs.
Distance and Time
Pace
Elevation Change and Time
Plot:
Elevation
vs.
Distance
Time
Display:
Grade
Heart Rate
Plot:
Elevation vs. Distance and Time
Grade vs. Distance and Time
Plot:
Device Triggered Laps vs.
Time
Distance
Heart Rate
Max Speed
Calories
Copyright © 2003-2007 Garmin Ltd. or its subsidiaries.
Terms of Use
|
Privacy
Site Map
|
Advertise With Us
|
Contact Us
MB v. 1.8.6.0
Email Activity
Link to this Activity
