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| Total Time (h:m:s) | 2:25:12 | 7:55 pace | | Moving Time (h:m:s) | 1:26:34 | 4:47
pace | | Distance (km) | 18.06 | | Moving Speed (kph) | 12.5 avg. | 40.3 max. | | Elevation Gain (m) | +705
/ -705 | | | | Avg. Heart Rate | 134 bpm | Zone 3.5 | | | | Temperature (°C) | 13.8°C avg. | 15°C high | | Wind Speed ( kph) | SSW 7.0 avg. | SSW 9.3 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsFog bound for the entire ride but that made it nice. An OCRider.com Saturday ride. |
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| Total Time | 2:25:12 | 100.0 | | Moving Time | 1:26:34 | 60.6 | | Ascent | 0:48:13 | 33.7 | | Descent | 0:23:36 | 16.5 | | Flat | 0:14:45 | 10.3 | | Stopped Time | 0:56:24 | 39.4 | | # of MB Stops | 18 | -- |
| Relevant
Data | | Start Time: | Mar 17, 2007 7:40:27 AM | | Finish Time: | Mar 17, 2007 10:05:39 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 18.06 | 100 | | Ascent | 7.29 | 40.4 | | Descent | 7.39 | 40.9 | | Flat | 3.37 | 18.7 |
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| Overall Speed | 7.6 | -- | | Moving Speed | 12.5 | 40.3 | | Ascent | 9.0 | 34.6 | | Descent | 18.7 | 40.3 | | Flat | 13.6 | 37.0 |
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| Overall Pace | 7:55 | -- | | Moving Pace | 4:47 | 1:29 | | Ascent | 6:40 | 1:44 | | Descent | 3:12 | 1:29 | | Flat | 4:25 | 1:37 |
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| Heart Rate (%max) | 75 | 45 | 100 | | Heart Rate (zone) | 3.5 | 0.9 | 6.0 | | Heart Rate (bpm) | 134 | 81 | 180 |
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| 00:00:21 | 0.02 | 2.9 | | 00:07:02 | 1.87 | 15.9 | | 00:12:58 | 3.10 | 14.3 | | 00:22:29 | 5.04 | 13.4 | | 00:44:36 | 6.24 | 8.4 | | 00:55:32 | 1.80 | 1.9 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1036 |
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| 1 | 86:41 | 17.95 | 38.8 | 138 | 180 | 0 | 504 |
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| Total Elevation | 1,409 | | Elevation Gain | 705 | | Elevation Loss | 705 | | Net Elevation Change | -0 |
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| Ascent | 8.1 | 67.9 | | Descent | -8.1 | -158.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 8.0 | 23.3 | | Descent Grade | -7.8 | -25.9 |
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| Temperature (°C) | 13.8 | 13 | 15 | | Relative Humidity (%) | 78.1 | 72.2 | 82.2 | | Wind Speed (kph) | 7.0 | 5.6 | 9.3 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | SSW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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