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| Total Time (h:m:s) | 1:33:29 | 2:42 pace | | Moving Time (h:m:s) | 1:33:30 | 2:42
pace | | Distance (mi ) | 34.62 | | Moving Speed (mph) | 22.2 avg. | 42.5 max. | | Elevation Gain (ft) | +1,867
/ -1,848 | | | | Avg. Heart Rate | 158 bpm | Zone 2.8 | | | | Temperature (°F) | 47.8°F avg. | 48.2°F high | | Wind Speed ( mph) | S 11.0 avg. | S 13.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsGood weather. Finsihed on the back of the first main group. |
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| Total Time | Please
read... | 100.0 | | Moving Time | 1:33:30 | 100.0 | | Ascent | 0:20:29 | 21.9 | | Descent | 0:13:55 | 14.9 | | Flat | 0:59:06 | 63.2 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 17, 2007 8:38:15 AM | | Finish Time: | Mar 17, 2007 10:11:44 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 34.62 | 100 | | Ascent | 7.02 | 20.3 | | Descent | 5.92 | 17.1 | | Flat | 21.68 | 62.6 |
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| Overall Speed | 22.2 | -- | | Moving Speed | 22.2 | 42.5 | | Ascent | 20.6 | 33.5 | | Descent | 25.5 | 42.5 | | Flat | 22.0 | 39.3 |
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| Overall Pace | 2:42 | -- | | Moving Pace | 2:42 | 1:24 | | Ascent | 2:55 | 1:47 | | Descent | 2:21 | 1:24 | | Flat | 2:43 | 1:31 |
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| Heart Rate (%max) | 81 | 46 | 93 | | Heart Rate (zone) | 2.8 | 0.8 | 5.2 | | Heart Rate (bpm) | 158 | 89 | 181 |
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| 00:00:15 | 0.06 | 15.0 | | 00:20:04 | 7.47 | 22.3 | | 00:29:01 | 10.61 | 21.9 | | 00:20:42 | 7.48 | 21.7 | | 00:22:57 | 8.79 | 23.0 | | 00:00:31 | 0.20 | 23.1 |
| Relevant
Data | | Max Heart Rate: | 194 bpm | | Zone Source: | eday524's Preferences | | Sample Count: | 1067 |
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| 1 | 32:15 | 11.67 | 38.9 | 154 | 177 | 80 | 794 | | 2 | 31:27 | 11.65 | 41.4 | 160 | 181 | 78 | 809 | | 3 | 29:46 | 11.32 | 38.7 | 158 | 178 | 81 | 801 |
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| Total Elevation | 3,715 | | Elevation Gain | 1,867 | | Elevation Loss | 1,848 | | Net Elevation Change | 19 |
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| Ascent | 20.0 | 260.4 | | Descent | -19.8 | -650.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.0 | 6.7 | | Descent Grade | -2.0 | -14.4 |
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| Temperature (°F) | 47.8 | 46.4 | 48.2 | | Relative Humidity (%) | 87.4 | 87.3 | 87.4 | | Wind Speed (mph) | 11.0 | 8.1 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Bremerton National Automatic Weather Observing / Reporting System |
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