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| Total Time (h:m:s) | 4:08:44 | 9:12 pace | | Moving Time (h:m:s) | 2:51:40 | 6:21
pace | | Distance (km) | 26.97 | | Moving Speed (kph) | 9.4 avg. | 29.6 max. | | Elevation Gain (m) | +1,596
/ -1,602 | | | | Avg. Heart Rate | 139 bpm | Zone 3.7 | | | | Temperature (°C) | 17.8°C avg. | 19°C high | | Wind Speed ( kph) | SW 8.1 avg. | SW 11.1 max. | | | | GPS Signal Quality | Poor | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsOCRider.com Saturday morning ride. Perfect weather and trail conditions. |
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| Total Time | 4:08:44 | 100.0 | | Moving Time | 2:51:40 | 69.1 | | Ascent | 1:33:21 | 37.6 | | Descent | 1:01:03 | 24.6 | | Flat | 0:17:16 | 6.9 | | Stopped Time | 1:16:48 | 30.9 | | # of MB Stops | 18 | -- |
| Relevant
Data | | Start Time: | Mar 24, 2007 8:01:47 AM | | Finish Time: | Mar 24, 2007 12:10:31 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.97 | 100 | | Ascent | 11.90 | 44.1 | | Descent | 12.13 | 45.0 | | Flat | 2.94 | 10.9 |
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| Overall Speed | 6.5 | -- | | Moving Speed | 9.4 | 29.6 | | Ascent | 7.6 | 26.1 | | Descent | 11.8 | 29.6 | | Flat | 10.0 | 27.9 |
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| Overall Pace | 9:12 | -- | | Moving Pace | 6:21 | 2:01 | | Ascent | 7:55 | 2:17 | | Descent | 5:04 | 2:01 | | Flat | 6:01 | 2:09 |
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| Heart Rate (%max) | 77 | 56 | 97 | | Heart Rate (zone) | 3.7 | 1.6 | 5.7 | | Heart Rate (bpm) | 139 | 100 | 174 |
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| 00:00:00 | 0.00 | 0.0 | | 00:11:09 | 0.10 | 0.5 | | 00:10:29 | 1.39 | 8.0 | | 01:44:00 | 12.84 | 7.4 | | 01:14:28 | 8.80 | 7.1 | | 00:48:22 | 3.84 | 4.8 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 2158 |
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| 1 | 157:19 | 27.57 | 26.4 | 141 | 174 | 0 | 652 |
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| Total Elevation | 3,198 | | Elevation Gain | 1,596 | | Elevation Loss | 1,602 | | Net Elevation Change | -6 |
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| Ascent | 9.3 | 183.2 | | Descent | -9.3 | -220.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 12.6 | 65.8 | | Descent Grade | -11.9 | -71.0 |
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| Temperature (°C) | 17.8 | 17 | 19 | | Relative Humidity (%) | 60.6 | 55.9 | 63.8 | | Wind Speed (kph) | 8.1 | 5.6 | 11.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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