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| Total Time (h:m:s) | 3:35:02 | 8:07 pace | | Moving Time (h:m:s) | 2:00:38 | 4:33
pace | | Distance (km) | 26.46 | | Moving Speed (kph) | 13.2 avg. | 41.7 max. | | Elevation Gain (m) | +1,008
/ -1,008 | | | | Avg. Heart Rate | 134 bpm | Zone 3.5 | | | | Temperature (°C) | 18.5°C avg. | 22°C high | | Wind Speed ( kph) | ESE 6.5 avg. | ESE 14.8 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsOCRider.com Saturday morning ride. |
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| Total Time | 3:35:02 | 100.0 | | Moving Time | 2:00:38 | 56.2 | | Ascent | 1:06:59 | 31.2 | | Descent | 0:32:17 | 15.0 | | Flat | 0:21:22 | 9.9 | | Stopped Time | 1:34:11 | 43.8 | | # of MB Stops | 19 | -- |
| Relevant
Data | | Start Time: | Mar 31, 2007 7:40:27 AM | | Finish Time: | Mar 31, 2007 11:15:29 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.46 | 100 | | Ascent | 11.11 | 42.0 | | Descent | 9.87 | 37.3 | | Flat | 5.48 | 20.7 |
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| Overall Speed | 7.4 | -- | | Moving Speed | 13.2 | 41.7 | | Ascent | 9.9 | 35.3 | | Descent | 17.9 | 41.7 | | Flat | 15.2 | 39.8 |
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| Overall Pace | 8:07 | -- | | Moving Pace | 4:33 | 1:26 | | Ascent | 6:04 | 1:41 | | Descent | 3:21 | 1:26 | | Flat | 3:56 | 1:30 |
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| Heart Rate (%max) | 75 | 37 | 101 | | Heart Rate (zone) | 3.5 | 0.7 | 7.1 | | Heart Rate (bpm) | 134 | 67 | 181 |
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| 00:01:10 | 0.07 | 3.6 | | 00:17:37 | 0.17 | 0.6 | | 00:16:00 | 2.74 | 10.3 | | 00:56:48 | 8.08 | 8.5 | | 01:25:34 | 12.61 | 8.8 | | 00:37:40 | 2.79 | 4.4 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1393 |
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| 1 | 120:16 | 26.14 | 40.3 | 136 | 181 | 0 | 716 |
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| Total Elevation | 2,016 | | Elevation Gain | 1,008 | | Elevation Loss | 1,008 | | Net Elevation Change | 0 |
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| Ascent | 8.4 | 75.5 | | Descent | -8.4 | -192.5 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 7.1 | 25.8 | | Descent Grade | -8.5 | -39.1 |
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| Temperature (°C) | 18.5 | 14 | 22 | | Relative Humidity (%) | 46.5 | 35.0 | 58.8 | | Wind Speed (kph) | 6.5 | 0.0 | 14.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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