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| Total Time (h:m:s) | 3:35:02 | 13:03 pace | | Moving Time (h:m:s) | 2:00:38 | 7:20
pace | | Distance (mi ) | 16.44 | | Moving Speed (mph) | 8.2 avg. | 25.9 max. | | Elevation Gain (ft) | +3,307
/ -3,307 | | | | Avg. Heart Rate | 134 bpm | Zone 3.5 | | | | Temperature (°F) | 65.3°F avg. | 71.6°F high | | Wind Speed ( mph) | ESE 4.0 avg. | ESE 9.2 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsOCRider.com Saturday morning ride. |
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| Total Time | 3:35:02 | 100.0 | | Moving Time | 2:00:38 | 56.2 | | Ascent | 1:06:59 | 31.2 | | Descent | 0:32:17 | 15.0 | | Flat | 0:21:22 | 9.9 | | Stopped Time | 1:34:11 | 43.8 | | # of MB Stops | 19 | -- |
| Relevant
Data | | Start Time: | Mar 31, 2007 7:40:27 AM | | Finish Time: | Mar 31, 2007 11:15:29 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 16.44 | 100 | | Ascent | 6.91 | 42.0 | | Descent | 6.13 | 37.3 | | Flat | 3.40 | 20.7 |
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| Overall Speed | 4.6 | -- | | Moving Speed | 8.2 | 25.9 | | Ascent | 6.1 | 22.0 | | Descent | 11.1 | 25.9 | | Flat | 9.5 | 24.7 |
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| Overall Pace | 13:03 | -- | | Moving Pace | 7:20 | 2:18 | | Ascent | 9:46 | 2:43 | | Descent | 5:23 | 2:18 | | Flat | 6:20 | 2:25 |
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| Heart Rate (%max) | 75 | 37 | 101 | | Heart Rate (zone) | 3.5 | 0.7 | 7.1 | | Heart Rate (bpm) | 134 | 67 | 181 |
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| 00:01:10 | 0.04 | 2.3 | | 00:17:37 | 0.11 | 0.4 | | 00:16:00 | 1.70 | 6.4 | | 00:56:48 | 5.02 | 5.3 | | 01:25:34 | 7.84 | 5.5 | | 00:37:40 | 1.73 | 2.8 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1393 |
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| 1 | 120:16 | 16.24 | 25.0 | 136 | 181 | 0 | 716 |
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| Total Elevation | 6,614 | | Elevation Gain | 3,307 | | Elevation Loss | 3,307 | | Net Elevation Change | 0 |
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| Ascent | 27.4 | 247.6 | | Descent | -27.4 | -631.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 7.1 | 25.8 | | Descent Grade | -8.5 | -39.1 |
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| Temperature (°F) | 65.3 | 57.2 | 71.6 | | Relative Humidity (%) | 46.5 | 35.0 | 58.8 | | Wind Speed (mph) | 4.0 | 0.0 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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