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| Total Time (h:m:s) | 3:29:21 | 6:38 pace | | Moving Time (h:m:s) | 2:25:29 | 4:36
pace | | Distance (km) | 31.53 | | Moving Speed (kph) | 13.0 avg. | 92.2 max. | | Elevation Gain (m) | +622
/ -621 | | | | Avg. Heart Rate | 116 bpm | Zone 2.8 | | | | Temperature (°C) | 12.5°C avg. | 14°C high | | Wind Speed ( kph) | NNE 2.8 avg. | NNE 5.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsAn absolutely perfect day in the Santa Cruz mountains. Beau, Bronson, Bruce, Nathan, Rob and Scot |
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| Total Time | 3:29:21 | 100.0 | | Moving Time | 2:25:29 | 69.5 | | Ascent | 0:54:25 | 26.0 | | Descent | 0:41:18 | 19.7 | | Flat | 0:49:46 | 23.8 | | Stopped Time | 1:03:52 | 30.5 | | # of MB Stops | 18 | -- |
| Relevant
Data | | Start Time: | Apr 8, 2007 7:19:53 AM | | Finish Time: | Apr 8, 2007 10:49:14 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 31.53 | 100 | | Ascent | 10.64 | 33.7 | | Descent | 9.50 | 30.1 | | Flat | 11.39 | 36.1 |
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| Overall Speed | 9.0 | -- | | Moving Speed | 13.0 | 92.2 | | Ascent | 11.7 | 34.8 | | Descent | 13.7 | 24.9 | | Flat | 13.2 | 92.2 |
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| Overall Pace | 6:38 | -- | | Moving Pace | 4:36 | 0:39 | | Ascent | 5:08 | 1:43 | | Descent | 4:22 | 2:24 | | Flat | 4:32 | 0:39 |
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| Heart Rate (%max) | 67 | 37 | 97 | | Heart Rate (zone) | 2.8 | 0.7 | 5.7 | | Heart Rate (bpm) | 116 | 64 | 166 |
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| 00:11:17 | 0.32 | 1.7 | | 00:48:27 | 4.32 | 5.3 | | 01:10:08 | 12.63 | 10.8 | | 00:44:11 | 8.53 | 11.6 | | 00:27:40 | 4.47 | 9.7 | | 00:07:38 | 1.26 | 9.9 |
| Relevant
Data | | Max Heart Rate: | 172 bpm | | Zone Source: | nhoover's Preferences | | Sample Count: | 1970 |
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| 1 | 209:21 | 30.89 | 55.4 | 116 | 166 | 2,504 |
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| Total Elevation | 1,243 | | Elevation Gain | 622 | | Elevation Loss | 621 | | Net Elevation Change | 0 |
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| Ascent | 4.3 | 71.2 | | Descent | -4.3 | -102.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.9 | 26.5 | | Descent Grade | -4.1 | -20.9 |
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| Temperature (°C) | 12.5 | 12 | 14 | | Relative Humidity (%) | 73.3 | 63.0 | 76.7 | | Wind Speed (kph) | 2.8 | 0.0 | 5.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNE | | Weather Station: | Watsonville, Watsonville Municipal Airport |
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