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| Total Time (h:m:s) | 3:11:40 | 6:02 pace | | Moving Time (h:m:s) | 2:00:31 | 3:48
pace | | Distance (km) | 31.63 | | Moving Speed (kph) | 15.7 avg. | 67.8 max. | | Elevation Gain (m) | +1,340
/ -1,340 | | | | Avg. Heart Rate | 113 bpm | Zone 2.3 | | | | Temperature (°C) | 21.7°C avg. | 22°C high | | Wind Speed ( kph) | NW 11.7 avg. | NW 18.5 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsOCRider.com did SART on this beautiful Saturday morning. 12 riders showed up. |
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| Total Time | 3:11:40 | 100.0 | | Moving Time | 2:00:31 | 63.1 | | Ascent | 1:03:27 | 33.2 | | Descent | 0:40:59 | 21.4 | | Flat | 0:16:05 | 8.4 | | Stopped Time | 1:10:33 | 36.9 | | # of MB Stops | 17 | -- |
| Relevant
Data | | Start Time: | Apr 14, 2007 9:36:08 AM | | Finish Time: | Apr 14, 2007 12:47:48 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 31.63 | 100 | | Ascent | 14.54 | 46.0 | | Descent | 12.36 | 39.1 | | Flat | 4.74 | 15.0 |
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| Overall Speed | 9.9 | -- | | Moving Speed | 15.7 | 67.8 | | Ascent | 13.7 | 67.8 | | Descent | 17.9 | 50.2 | | Flat | 17.5 | 64.7 |
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| Overall Pace | 6:02 | -- | | Moving Pace | 3:48 | 0:53 | | Ascent | 4:23 | 0:53 | | Descent | 3:21 | 1:11 | | Flat | 3:26 | 0:55 |
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| Heart Rate (%max) | 63 | 38 | 97 | | Heart Rate (zone) | 2.3 | 0.8 | 5.7 | | Heart Rate (bpm) | 113 | 68 | 175 |
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| 00:44:07 | 9.67 | 13.2 | | 00:27:21 | 1.43 | 3.1 | | 00:25:42 | 4.52 | 10.5 | | 00:48:47 | 9.51 | 11.7 | | 00:40:24 | 6.11 | 9.1 | | 00:04:43 | 0.39 | 5.0 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1487 |
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| 1 | 11:24 | 7.53 | 64.4 | 76 | 102 | 0 | 270 | | 2 | 0:03 | 0.05 | 46.8 | 78 | 79 | -- | 2 | | 3 | 0:00 | 0.00 | 0.0 | 86 | 92 | -- | 0 | | 4 | 0:00 | 0.00 | 0.0 | -- | 91 | 0 | 0 | | 5 | 0:00 | 0.00 | 0.0 | -- | 89 | 0 | 0 | | 6 | 59:01 | 15.73 | 39.5 | 122 | 175 | 0 | 412 | | 7 | 20:25 | 5.93 | 35.5 | 126 | 158 | 0 | 165 |
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| Total Elevation | 2,679 | | Elevation Gain | 1,340 | | Elevation Loss | 1,340 | | Net Elevation Change | -0 |
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| Ascent | 11.1 | 417.8 | | Descent | -11.1 | -264.7 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 8.1 | 27.0 | | Descent Grade | -9.3 | -46.3 |
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| Temperature (°C) | 21.7 | 21 | 22 | | Relative Humidity (%) | 16.5 | 14.8 | 19.8 | | Wind Speed (kph) | 11.7 | 5.6 | 18.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | Riverside / March Air Force Base |
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