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| Total Time (h:m:s) | 4:19:30 | 9:16 pace | | Moving Time (h:m:s) | 3:04:09 | 6:34
pace | | Distance (mi ) | 27.98 | | Moving Speed (mph) | 9.1 avg. | 26.0 max. | | Elevation Gain (ft) | +3,943
/ -3,918 | | | | Avg. Heart Rate | 140 bpm | Zone 3.5 | | | | Temperature (°F) | 61.7°F avg. | 64.4°F high | | Wind Speed ( mph) | SE 7.5 avg. | SE 9.2 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsPorcupine Rim. Lost satellites on the road in the canyon on the way back. Turned off and back on, but forgot to start watch. Add about 10 -15 minutes moving time. |
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| Total Time | 4:19:30 | 100.0 | | Moving Time | 3:04:09 | 71.0 | | Ascent | 1:20:58 | 31.2 | | Descent | 0:47:48 | 18.4 | | Flat | 0:55:23 | 21.3 | | Stopped Time | 1:15:22 | 29.0 | | # of MB Stops | 17 | -- |
| Relevant
Data | | Start Time: | Apr 14, 2007 10:56:52 AM | | Finish Time: | Apr 14, 2007 3:16:22 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 27.98 | 100 | | Ascent | 9.70 | 34.7 | | Descent | 8.98 | 32.1 | | Flat | 9.31 | 33.3 |
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| Overall Speed | 6.5 | -- | | Moving Speed | 9.1 | 26.0 | | Ascent | 7.2 | 22.4 | | Descent | 11.2 | 26.0 | | Flat | 9.9 | 21.5 |
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| Overall Pace | 9:16 | -- | | Moving Pace | 6:34 | 2:18 | | Ascent | 8:21 | 2:41 | | Descent | 5:20 | 2:18 | | Flat | 6:03 | 2:47 |
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| Heart Rate (%max) | 71 | 40 | 93 | | Heart Rate (zone) | 3.5 | 0.9 | 6.4 | | Heart Rate (bpm) | 140 | 79 | 183 |
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| 00:19:36 | 0.02 | 0.1 | | 00:20:10 | 0.54 | 1.6 | | 00:34:02 | 2.73 | 4.8 | | 01:04:49 | 8.09 | 7.5 | | 01:32:43 | 12.79 | 8.3 | | 00:24:00 | 3.34 | 8.4 | | 00:04:11 | 0.47 | 6.8 |
| Relevant
Data | | Max Heart Rate: | 197 bpm | | Zone Source: | mtbfool's Preferences | | Sample Count: | 2455 |
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| 1 | 61:56 | 9.86 | 21.0 | 144 | 173 | 973 | | 2 | 12:18 | 1.26 | 17.4 | 147 | 176 | 143 | | 3 | 25:53 | 1.72 | 17.9 | 161 | 181 | 292 | | 4 | 136:02 | 12.70 | 26.2 | 135 | 183 | 419 | | 5 | 1:24 | 0.11 | 7.4 | 129 | 151 | 9 |
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| Total Elevation | 7,861 | | Elevation Gain | 3,943 | | Elevation Loss | 3,918 | | Net Elevation Change | 25 |
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| Ascent | 21.4 | 1,230.3 | | Descent | -21.1 | -1,230.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 5.3 | 42.3 | | Descent Grade | -5.5 | -60.7 |
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| Temperature (°F) | 61.7 | 59 | 64.4 | | Relative Humidity (%) | 13.3 | 12.9 | 13.7 | | Wind Speed (mph) | 7.5 | 6.9 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Moab, Canyonlands Field |
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