| |
| |
| Total Time (h:m:s) | 2:56:26 | 6:39 pace | | Moving Time (h:m:s) | 2:11:13 | 4:56
pace | | Distance (km) | 26.52 | | Moving Speed (kph) | 12.1 avg. | 53.4 max. | | Elevation Gain (m) | +1,392
/ -1,390 | | | | Avg. Heart Rate | 138 bpm | Zone 3.7 | | | | Temperature (°C) | 13.8°C avg. | 15°C high | | Wind Speed ( kph) | E 5.2 avg. | E 9.3 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsIt rained the night before and the conditions were exceptional. An OCRider.com ride. |
|
| Total Time | 2:56:26 | 100.0 | | Moving Time | 2:11:13 | 74.4 | | Ascent | 1:18:57 | 44.8 | | Descent | 0:35:08 | 19.9 | | Flat | 0:17:08 | 9.7 | | Stopped Time | 0:45:12 | 25.6 | | # of MB Stops | 10 | -- |
| Relevant
Data | | Start Time: | Apr 21, 2007 7:51:29 AM | | Finish Time: | Apr 21, 2007 10:47:55 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
Above |
|
| Distance | 26.52 | 100 | | Ascent | 11.96 | 45.1 | | Descent | 10.97 | 41.4 | | Flat | 3.60 | 13.6 |
| |
|
| Overall Speed | 9.0 | -- | | Moving Speed | 12.1 | 53.4 | | Ascent | 9.0 | 53.4 | | Descent | 18.6 | 51.9 | | Flat | 12.5 | 48.7 |
|
| Overall Pace | 6:39 | -- | | Moving Pace | 4:56 | 1:07 | | Ascent | 6:38 | 1:07 | | Descent | 3:13 | 1:09 | | Flat | 4:47 | 1:13 |
| |
|
| Heart Rate (%max) | 77 | 46 | 93 | | Heart Rate (zone) | 3.7 | 0.9 | 5.3 | | Heart Rate (bpm) | 138 | 83 | 168 |
|
| 00:01:20 | 0.08 | 3.6 | | 00:01:24 | 0.45 | 19.2 | | 00:17:18 | 4.20 | 14.6 | | 01:08:07 | 9.18 | 8.1 | | 01:11:57 | 11.26 | 9.4 | | 00:16:19 | 1.35 | 5.0 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1365 |
| |
|
|
| 1 | 132:07 | 26.48 | 50.8 | 139 | 169 | 1,874 |
| |
|
| Total Elevation | 2,782 | | Elevation Gain | 1,392 | | Elevation Loss | 1,390 | | Net Elevation Change | 2 |
|
| Ascent | 10.6 | 107.6 | | Descent | -10.6 | -208.2 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 10.4 | 24.9 | | Descent Grade | -11.0 | -42.8 |
| |
|
| Temperature (°C) | 13.8 | 13 | 15 | | Relative Humidity (%) | 64.8 | 59.0 | 71.9 | | Wind Speed (kph) | 5.2 | 0.0 | 9.3 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
|
|
|
|