| |
| |
| Total Time (h:m:s) | 7:54:01 | 4:51 pace | | Moving Time (h:m:s) | 6:32:14 | 4:01
pace | | Distance (mi ) | 97.57 | | Moving Speed (mph) | 14.9 avg. | 51.8 max. | | Elevation Gain (ft) | +10,564
/ -10,558 | | | | Avg. Heart Rate | 139 bpm | Zone 3.5 | | | | Temperature (°F) | 58.6°F avg. | 60.8°F high | | Wind Speed ( mph) | SW 6.9 avg. | SW 9.2 max. | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
| CommentsLong ride, chilly temperatures, and then, for the last 10 miles, it rained. But bragging rights were earned. |
|
| Total Time | 7:54:01 | 100.0 | | Moving Time | 6:32:14 | 82.7 | | Ascent | 3:09:10 | 39.9 | | Descent | 1:18:08 | 16.5 | | Flat | 2:04:56 | 26.4 | | Stopped Time | 1:21:48 | 17.3 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Apr 21, 2007 7:18:50 AM | | Finish Time: | Apr 21, 2007 3:12:51 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 97.57 | 100 | | Ascent | 31.03 | 31.8 | | Descent | 30.71 | 31.5 | | Flat | 35.83 | 36.7 |
| |
|
| Overall Speed | 12.3 | -- | | Moving Speed | 14.9 | 51.8 | | Ascent | 9.8 | 36.9 | | Descent | 23.6 | 51.8 | | Flat | 17.2 | 45.4 |
|
| Overall Pace | 4:51 | -- | | Moving Pace | 4:01 | 1:09 | | Ascent | 6:06 | 1:37 | | Descent | 2:32 | 1:09 | | Flat | 3:29 | 1:19 |
| |
|
| Heart Rate (%max) | 75 | 43 | 99 | | Heart Rate (zone) | 3.5 | 0.9 | 5.9 | | Heart Rate (bpm) | 139 | 79 | 184 |
|
| 00:06:17 | 0.76 | 7.3 | | 00:51:15 | 7.82 | 9.2 | | 01:23:06 | 25.24 | 18.2 | | 01:56:18 | 28.06 | 14.5 | | 02:20:31 | 24.35 | 10.4 | | 01:16:35 | 11.34 | 8.9 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | matthewscd's Preferences | | Sample Count: | 5244 |
| |
|
|
| 1 | 474:01 | 97.65 | 46.3 | 141 | 184 | 57 | 7,733 |
| |
|
| Total Elevation | 21,122 | | Elevation Gain | 10,564 | | Elevation Loss | 10,558 | | Net Elevation Change | 6 |
|
| Ascent | 26.9 | 659.4 | | Descent | -26.9 | -669.3 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 4.6 | 24.9 | | Descent Grade | -3.7 | -33.1 |
| |
|
| Temperature (°F) | 58.6 | 53.6 | 60.8 | | Relative Humidity (%) | 56.2 | 45.0 | 71.7 | | Wind Speed (mph) | 6.9 | 4.6 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Palo Alto Airport |
|
|
|
|
Email Activity
Link to this Activity
