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Post Crit ride/Lookout Mountain | Road Biking | Training
Applewood, Jefferson, Colorado, United States
Sunday, April 22, 2007 | mtbfool
 
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DashboardAnalyzerMap PlayerPlayer
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)1:21:375:02 pace
Moving Time (h:m:s)1:13:314:32 pace
Distance (mi )16.21
Moving Speed (mph)13.2 avg.41.5 max.
Elevation Gain (ft)+2,299 / -2,274
 
Avg. Heart Rate145 bpmZone 3.8
 
Temperature (°F)63.2°F avg.64.4°F high
Wind Speed ( mph)ENE   8.0 avg.ENE   9.2 max.
 
GPS Signal QualityGoodGPS+Barometric Altimeter
 
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Comments

Heart Rate DataAvgLowHigh
Heart Rate (%max)734892
Heart Rate (zone)3.81.16.3
Heart Rate (bpm)14594181

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-47
00:00:000.000.0
Zone 147-56
00:08:541.167.8
Zone 256-65
00:16:182.408.8
Zone 365-76
00:17:303.8913.3
Zone 476-84
00:20:265.0915.0
Zone 584-89
00:14:162.8211.9
Zone 689-100
00:04:140.8411.9
Relevant Data
Max Heart Rate:197 bpm
Zone Source:mtbfool's Preferences
Sample Count:1055
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.