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| Total Time (h:m:s) | 1:36:35 | 5:13 pace | | Moving Time (h:m:s) | 1:36:33 | 5:13
pace | | Distance (km) | 18.47 | | Moving Speed (kph) | 11.5 avg. | 17.6 max. | | Elevation Gain (m) | +585
/ -602 | | | | Avg. Heart Rate | 170 bpm | Zone 4.8 | | | | Temperature (°C) | 21°C avg. | 23°C high | | Wind Speed ( kph) | NE 10.2 avg. | NE 13.0 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentsles globules rouges remontent tout comme la temperature, fait chaud.... |
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| Total Time | 1:36:35 | 100.0 | | Moving Time | 1:36:33 | 100.0 | | Ascent | 0:39:13 | 40.6 | | Descent | 0:40:29 | 41.9 | | Flat | 0:16:51 | 17.5 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 29, 2007 9:47:58 AM | | Finish Time: | Apr 29, 2007 11:24:33 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 18.47 | 100 | | Ascent | 7.56 | 40.9 | | Descent | 7.70 | 41.7 | | Flat | 3.21 | 17.4 |
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| Overall Speed | 11.5 | -- | | Moving Speed | 11.5 | 17.6 | | Ascent | 11.6 | 17.6 | | Descent | 11.4 | 15.8 | | Flat | 11.4 | 15.1 |
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| Overall Pace | 5:13 | -- | | Moving Pace | 5:13 | 3:24 | | Ascent | 5:11 | 3:24 | | Descent | 5:15 | 3:47 | | Flat | 5:15 | 3:57 |
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| Heart Rate (%max) | 88 | 44 | 94 | | Heart Rate (zone) | 4.8 | 0.9 | 5.4 | | Heart Rate (bpm) | 170 | 85 | 183 |
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| 00:00:08 | 0.02 | 10.6 | | 00:00:17 | 0.05 | 11.2 | | 00:00:16 | 0.05 | 11.0 | | 00:06:01 | 1.13 | 11.2 | | 01:03:49 | 12.17 | 11.4 | | 00:26:02 | 5.05 | 11.6 |
| Relevant
Data | | Max Heart Rate: | 194 bpm | | Zone Source: | pierre.ristic's Preferences | | Sample Count: | 1071 |
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| 1 | 96:34 | 18.42 | 16.2 | 170 | 183 | 1,655 |
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| Total Elevation | 1,187 | | Elevation Gain | 585 | | Elevation Loss | 602 | | Net Elevation Change | -17 |
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| Ascent | 6.1 | 86.5 | | Descent | -6.2 | -137.0 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 7.8 | 23.4 | | Descent Grade | -5.7 | -35.0 |
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| Temperature (°C) | 21 | 19 | 23 | | Relative Humidity (%) | 64.8 | 57.0 | 72.9 | | Wind Speed (kph) | 10.2 | 9.3 | 13.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Villacoublay |
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