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Shakespeare Marathon | Street Running | Race
Stratford-upon-Avon, United Kingdom
Sunday, April 29, 2007 | dmcglone
 
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Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)3:29:537:58 pace
Moving Time (h:m:s)3:28:487:55 pace
Distance (mi )26.32
Moving Speed (mph)7.6 avg.11.9 max.
Elevation Gain (ft)+911 / -920
 
Avg. Heart Rate170 bpmZone 3.4
 
Temperature (°F)52.1°F avg.55.4°F high
Wind Speed ( mph)NE   13.8 avg.NE   16.1 max.
 
GPS Signal QualityExcellentMB Gravity Web Service
 
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Elevation Profile

Chart Details

Comments

A nightmare, it all started going wrong about Mile 18, bad cramps in my legs slowed me right down. I had to slow down a lot and even worse, I had to walk some parts of the last 6 miles, not according to plan at all. However, an unofficial PB

Heart Rate DataAvgLowHigh
Heart Rate (%max)9358102
Heart Rate (zone)3.40.76.4
Heart Rate (bpm)170106185

Heart Rate
Zones (%max)		Time
(h:m:s) 		Distance
(mi )		Speed
(mph)
Zone 10-80
00:00:300.067.3
Zone 280-86
00:07:050.746.2
Zone 386-91
00:52:526.907.8
Zone 491-96
01:54:4314.407.5
Zone 596-100
00:34:434.237.3
Relevant Data
Max Heart Rate:182 bpm
Zone Source:dmcglone's Preferences
Sample Count:2446
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs. 
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