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| Total Time (h:m:s) | 2:37:41 | 6:14 pace | | Moving Time (h:m:s) | 2:24:35 | 5:42
pace | | Distance (mi ) | 25.29 | | Moving Speed (mph) | 10.5 avg. | 27.8 max. | | Elevation Gain (ft) | +2,026
/ -2,031 | | | | Avg. Heart Rate | 152 bpm | Zone 4.2 | | | | Temperature (°F) | 69.5°F avg. | 69.8°F high | | Wind Speed ( mph) | NE 13.0 avg. | NE 13.8 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:37:41 | 100.0 | | Moving Time | 2:24:35 | 91.7 | | Ascent | 0:54:28 | 34.5 | | Descent | 0:28:36 | 18.1 | | Flat | 1:01:31 | 39.0 | | Stopped Time | 0:13:06 | 8.3 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Apr 28, 2007 1:18:30 PM | | Finish Time: | Apr 28, 2007 3:56:11 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 25.29 | 100 | | Ascent | 7.00 | 27.7 | | Descent | 6.74 | 26.6 | | Flat | 11.56 | 45.7 |
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| Overall Speed | 9.6 | -- | | Moving Speed | 10.5 | 27.8 | | Ascent | 7.7 | 18.9 | | Descent | 14.1 | 27.8 | | Flat | 11.2 | 27.8 |
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| Overall Pace | 6:14 | -- | | Moving Pace | 5:42 | 2:09 | | Ascent | 7:47 | 3:10 | | Descent | 4:14 | 2:09 | | Flat | 5:20 | 2:09 |
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| Heart Rate (%max) | 82 | 55 | 95 | | Heart Rate (zone) | 4.2 | 1.5 | 5.5 | | Heart Rate (bpm) | 152 | 102 | 175 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:39 | 0.09 | 8.4 | | 00:09:13 | 1.52 | 9.9 | | 00:45:28 | 7.49 | 9.9 | | 01:24:12 | 13.75 | 9.8 | | 00:18:09 | 2.44 | 8.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | nobbyc's Preferences | | Sample Count: | 1590 |
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| 1 | 157:40 | 25.23 | 27.1 | 152 | 175 | 1,995 |
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| Total Elevation | 4,056 | | Elevation Gain | 2,026 | | Elevation Loss | 2,031 | | Net Elevation Change | -5 |
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| Ascent | 14.0 | 196.9 | | Descent | -14.0 | -393.7 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.9 | 19.3 | | Descent Grade | -2.5 | -18.7 |
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| Temperature (°F) | 69.5 | 68 | 69.8 | | Relative Humidity (%) | 34.4 | 32.9 | 37.5 | | Wind Speed (mph) | 13.0 | 12.6 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Stansted Airport |
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