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| Total Time (h:m:s) | 3:27:54 | 9:32 pace | | Moving Time (h:m:s) | 2:21:19 | 6:28
pace | | Distance (km) | 21.80 | | Moving Speed (kph) | 9.3 avg. | 47.3 max. | | Elevation Gain (m) | +881
/ -933 | | | | Avg. Heart Rate | 119 bpm | Zone 2.4 | | | | Temperature (°C) | 16.3°C avg. | 18°C high | | Wind Speed ( kph) | E 4.5 avg. | E 11.1 max. | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:27:54 | 100.0 | | Moving Time | 2:21:19 | 68.0 | | Ascent | 1:32:29 | 44.5 | | Descent | 0:30:12 | 14.5 | | Flat | 0:18:38 | 9.0 | | Stopped Time | 1:06:36 | 32.0 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Apr 29, 2007 8:41:48 AM | | Finish Time: | Apr 29, 2007 12:09:42 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 21.80 | 100 | | Ascent | 8.88 | 40.7 | | Descent | 9.32 | 42.7 | | Flat | 3.61 | 16.5 |
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| Overall Speed | 6.3 | -- | | Moving Speed | 9.3 | 47.3 | | Ascent | 5.7 | 33.2 | | Descent | 18.5 | 47.3 | | Flat | 11.4 | 42.8 |
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| Overall Pace | 9:32 | -- | | Moving Pace | 6:28 | 1:16 | | Ascent | 10:32 | 1:48 | | Descent | 3:14 | 1:16 | | Flat | 5:14 | 1:24 |
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| Heart Rate (%max) | 64 | 45 | 90 | | Heart Rate (zone) | 2.4 | 0.9 | 5.0 | | Heart Rate (bpm) | 119 | 83 | 167 |
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| 00:15:23 | 1.85 | 7.2 | | 00:43:10 | 8.20 | 11.4 | | 00:55:01 | 4.78 | 5.2 | | 00:59:55 | 4.77 | 4.8 | | 00:34:15 | 2.18 | 3.8 | | 00:00:11 | 0.01 | 4.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | rodb12's Preferences | | Sample Count: | 1628 |
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| 1 | 144:30 | 21.97 | 46.4 | 123 | 167 | 1,348 |
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| Total Elevation | 1,814 | | Elevation Gain | 881 | | Elevation Loss | 933 | | Net Elevation Change | -52 |
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| Ascent | 6.2 | 84.0 | | Descent | -6.6 | -144.0 |
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| Overall Grade | -0.2 | -- | | Ascent Grade | 9.4 | 45.7 | | Descent Grade | -7.6 | -71.7 |
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| Temperature (°C) | 16.3 | 15 | 18 | | Relative Humidity (%) | 78.2 | 72.7 | 82.4 | | Wind Speed (kph) | 4.5 | 0.0 | 11.1 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | E | | Weather Station: | Camarillo, Camarillo Airport |
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