| |
| |
| Total Time (h:m:s) | 3:27:15 | 4:41 pace | | Moving Time (h:m:s) | 2:22:38 | 3:13
pace | | Distance (km) | 44.14 | | Moving Speed (kph) | 18.6 avg. | 52.7 max. | | Elevation Gain (m) | +521
/ -511 | | | | Avg. Heart Rate | 97 bpm | Zone 0.9 | | | | Temperature (°C) | 14°C avg. | 15°C high | | Wind Speed ( kph) | SSE 10.2 avg. | SSE 16.7 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentswith Debby, Judy, Felipe, Carolyn & Paul. |
|
| Total Time | 3:27:15 | 100.0 | | Moving Time | 2:22:38 | 68.9 | | Ascent | 0:35:35 | 17.2 | | Descent | 0:28:25 | 13.7 | | Flat | 1:18:38 | 38.0 | | Stopped Time | 1:04:25 | 31.1 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Apr 28, 2007 9:29:54 AM | | Finish Time: | Apr 28, 2007 12:57:09 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 44.14 | 100 | | Ascent | 9.59 | 21.7 | | Descent | 9.73 | 22.0 | | Flat | 24.82 | 56.2 |
| |
|
| Overall Speed | 12.8 | -- | | Moving Speed | 18.6 | 52.7 | | Ascent | 16.1 | 52.7 | | Descent | 20.4 | 51.9 | | Flat | 18.9 | 49.6 |
|
| Overall Pace | 4:41 | -- | | Moving Pace | 3:13 | 1:08 | | Ascent | 3:43 | 1:08 | | Descent | 2:56 | 1:09 | | Flat | 3:10 | 1:12 |
| |
|
| Heart Rate (%max) | 51 | 38 | 102 | | Heart Rate (zone) | 0.9 | 0.6 | 7.1 | | Heart Rate (bpm) | 97 | 73 | 193 |
|
| 02:59:13 | 37.46 | 12.5 | | 00:22:53 | 5.30 | 13.9 | | 00:03:13 | 0.76 | 14.1 | | 00:01:15 | 0.33 | 15.9 | | 00:00:03 | 0.02 | 26.1 | | 00:00:26 | 0.27 | 37.3 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | chrisadams's Preferences | | Sample Count: | 1788 |
| |
|
|
| 1 | 144:13 | 44.18 | 72.7 | 100 | 193 | 35 | 1,591 |
| |
|
| Total Elevation | 1,032 | | Elevation Gain | 521 | | Elevation Loss | 511 | | Net Elevation Change | 11 |
|
| Ascent | 3.7 | 68.0 | | Descent | -3.6 | -114.0 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 3.2 | 11.2 | | Descent Grade | -1.8 | -8.9 |
| |
|
| Temperature (°C) | 14 | 13 | 15 | | Relative Humidity (%) | 87.0 | 82.4 | 93.7 | | Wind Speed (kph) | 10.2 | 5.6 | 16.7 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | SSE | | Weather Station: | New Haven, Tweed-New Haven Airport |
|
|
|
|
Email Activity
Link to this Activity
