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| Total Time (h:m:s) | 4:43:21 | 5:35 pace | | Moving Time (h:m:s) | 4:33:57 | 5:24
pace | | Distance (mi ) | 50.64 | | Moving Speed (mph) | 11.1 avg. | 43.5 max. | | Elevation Gain (ft) | +6,103
/ -6,104 | | | | Avg. Heart Rate | 148 bpm | Zone 4.0 | | | | Temperature (°F) | 53.2°F avg. | 59°F high | | Wind Speed ( mph) | W 6.7 avg. | W 10.4 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:43:21 | 100.0 | | Moving Time | 4:33:57 | 96.7 | | Ascent | 1:59:18 | 42.1 | | Descent | 1:11:28 | 25.2 | | Flat | 1:23:11 | 29.4 | | Stopped Time | 0:09:24 | 3.3 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | May 6, 2007 8:05:09 AM | | Finish Time: | May 6, 2007 12:48:30 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 50.64 | 100 | | Ascent | 16.73 | 33.0 | | Descent | 16.24 | 32.1 | | Flat | 17.68 | 34.9 |
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| Overall Speed | 10.7 | -- | | Moving Speed | 11.1 | 43.5 | | Ascent | 8.4 | 27.4 | | Descent | 13.6 | 33.4 | | Flat | 12.7 | 43.5 |
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| Overall Pace | 5:35 | -- | | Moving Pace | 5:24 | 1:22 | | Ascent | 7:08 | 2:11 | | Descent | 4:24 | 1:47 | | Flat | 4:42 | 1:22 |
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| Heart Rate (%max) | 80 | 41 | 95 | | Heart Rate (zone) | 4.0 | 0.8 | 5.5 | | Heart Rate (bpm) | 148 | 76 | 175 |
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| 00:10:34 | 2.77 | 15.7 | | 00:01:45 | 0.05 | 1.9 | | 00:15:24 | 2.42 | 9.4 | | 01:38:02 | 19.30 | 11.8 | | 02:33:51 | 25.66 | 10.0 | | 00:03:45 | 0.44 | 7.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | hugueschonnaux's Preferences | | Sample Count: | 3680 |
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| 1 | 283:20 | 50.59 | 30.9 | 149 | 175 | 4,249 |
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| Total Elevation | 12,207 | | Elevation Gain | 6,103 | | Elevation Loss | 6,104 | | Net Elevation Change | -0 |
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| Ascent | 22.3 | 379.4 | | Descent | -22.3 | -466.2 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.6 | 24.3 | | Descent Grade | -4.6 | -34.0 |
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| Temperature (°F) | 53.2 | 48.2 | 59 | | Relative Humidity (%) | 79.2 | 67.6 | 87.5 | | Wind Speed (mph) | 6.7 | 3.5 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Rouen |
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