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| Total Time (h:m:s) | 4:43:21 | 3:28 pace | | Moving Time (h:m:s) | 4:33:57 | 3:21
pace | | Distance (km) | 81.50 | | Moving Speed (kph) | 17.9 avg. | 70.0 max. | | Elevation Gain (m) | +1,860
/ -1,860 | | | | Avg. Heart Rate | 148 bpm | Zone 4.0 | | | | Temperature (°C) | 11.8°C avg. | 15°C high | | Wind Speed ( kph) | W 10.7 avg. | W 16.7 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:43:21 | 100.0 | | Moving Time | 4:33:57 | 96.7 | | Ascent | 1:59:18 | 42.1 | | Descent | 1:11:28 | 25.2 | | Flat | 1:23:11 | 29.4 | | Stopped Time | 0:09:24 | 3.3 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | May 6, 2007 8:05:09 AM | | Finish Time: | May 6, 2007 12:48:30 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 81.50 | 100 | | Ascent | 26.92 | 33.0 | | Descent | 26.14 | 32.1 | | Flat | 28.45 | 34.9 |
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| Overall Speed | 17.3 | -- | | Moving Speed | 17.9 | 70.0 | | Ascent | 13.5 | 44.1 | | Descent | 21.9 | 53.8 | | Flat | 20.5 | 70.0 |
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| Overall Pace | 3:28 | -- | | Moving Pace | 3:21 | 0:51 | | Ascent | 4:26 | 1:21 | | Descent | 2:44 | 1:06 | | Flat | 2:55 | 0:51 |
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| Heart Rate (%max) | 80 | 41 | 95 | | Heart Rate (zone) | 4.0 | 0.8 | 5.5 | | Heart Rate (bpm) | 148 | 76 | 175 |
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| 00:10:34 | 4.46 | 25.3 | | 00:01:45 | 0.09 | 3.0 | | 00:15:24 | 3.89 | 15.2 | | 01:38:02 | 31.05 | 19.0 | | 02:33:51 | 41.29 | 16.1 | | 00:03:45 | 0.71 | 11.4 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | hugueschonnaux's Preferences | | Sample Count: | 3680 |
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| 1 | 283:20 | 81.42 | 49.7 | 149 | 175 | 4,249 |
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| Total Elevation | 3,721 | | Elevation Gain | 1,860 | | Elevation Loss | 1,860 | | Net Elevation Change | -0 |
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| Ascent | 6.8 | 115.6 | | Descent | -6.8 | -142.1 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.6 | 24.3 | | Descent Grade | -4.6 | -34.0 |
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| Temperature (°C) | 11.8 | 9 | 15 | | Relative Humidity (%) | 79.2 | 67.6 | 87.5 | | Wind Speed (kph) | 10.7 | 5.6 | 16.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Rouen |
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