| |
| |
| Total Time (h:m:s) | 8:59:51 | 3:52 pace | | Moving Time (h:m:s) | 6:38:05 | 2:56
pace | | Distance (km) | 135.07 | | Moving Speed (kph) | 20.4 avg. | 66.6 max. | | Elevation Gain (m) | +4,042
/ -4,032 | | | | Avg. Heart Rate | 136 bpm | Zone 3.0 | | | | Temperature (--) | --° avg. | --° high | | Wind Speed ( kph) | S 15.1 avg. | S 29.6 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentschasing and then with Mike.
actually 87.8 miles -- was a loop. GPS data has errors |
|
| Total Time | 8:59:51 | 100.0 | | Moving Time | 6:38:05 | 75.9 | | Ascent | 3:06:02 | 35.5 | | Descent | 1:43:32 | 19.7 | | Flat | 1:48:26 | 20.7 | | Stopped Time | 2:06:18 | 24.1 | | # of MB Stops | 16 | -- |
| Relevant
Data | | Start Time: | May 6, 2007 8:29:08 AM | | Finish Time: | May 6, 2007 5:28:59 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 135.07 | 100 | | Ascent | 47.22 | 35.0 | | Descent | 48.08 | 35.6 | | Flat | 39.56 | 29.3 |
| |
|
| Overall Speed | 15.5 | -- | | Moving Speed | 20.4 | 66.6 | | Ascent | 15.2 | 66.6 | | Descent | 27.7 | 62.8 | | Flat | 21.9 | 59.7 |
|
| Overall Pace | 3:52 | -- | | Moving Pace | 2:56 | 0:54 | | Ascent | 3:56 | 0:54 | | Descent | 2:09 | 0:57 | | Flat | 2:44 | 1:00 |
| |
|
| Heart Rate (%max) | 70 | 46 | 116 | | Heart Rate (zone) | 3.0 | 0.9 | 8.6 | | Heart Rate (bpm) | 136 | 90 | 227 |
|
| 00:04:11 | 2.79 | 39.9 | | 00:49:11 | 23.11 | 28.2 | | 01:16:05 | 28.10 | 22.2 | | 04:58:56 | 51.57 | 10.4 | | 01:20:13 | 18.21 | 13.6 | | 00:15:42 | 11.08 | 42.3 |
| Relevant
Data | | Max Heart Rate: | 196 bpm | | Zone Source: | kyillee's Preferences | | Sample Count: | 3410 |
| |
|
|
| 1 | 21:59 | 8.05 | 36.7 | 142 | 220 | 186 | | 2 | 22:21 | 8.05 | 46.1 | 136 | 154 | 185 | | 3 | 23:28 | 8.05 | 40.0 | 129 | 169 | 187 | | 4 | 35:40 | 8.05 | 28.1 | 155 | 165 | 133 | | 5 | 32:50 | 8.05 | 49.0 | 147 | 158 | 153 | | 6 | 37:04 | 8.05 | 43.9 | 150 | 157 | 139 | | 7 | 26:54 | 8.05 | 50.4 | 143 | 157 | 171 | | 8 | 25:42 | 8.05 | 49.3 | 147 | 160 | 166 | | 9 | 3:00 | 1.41 | 46.1 | 144 | 158 | 41 | | 10 | 39:24 | 8.05 | 16.9 | 159 | 166 | 127 | | 11 | 25:24 | 8.05 | 60.8 | 142 | 191 | 159 | | 12 | 17:53 | 8.05 | 53.3 | 130 | 199 | 203 | | 13 | 13:27 | 8.05 | 56.5 | 115 | 223 | 233 | | 14 | 12:55 | 8.05 | 57.6 | 135 | 219 | 226 | | 15 | 10:04 | 8.05 | 65.2 | 167 | 227 | 182 | | 16 | 19:24 | 8.05 | 52.9 | 144 | 214 | 195 | | 17 | 14:05 | 8.05 | 56.5 | 130 | 168 | 200 | | 18 | 18:34 | 8.05 | 34.2 | 134 | 152 | 203 | | 19 | 9:23 | 3.19 | 29.9 | 141 | 152 | 66 |
| |
|
| Total Elevation | 8,073 | | Elevation Gain | 4,042 | | Elevation Loss | 4,032 | | Net Elevation Change | 10 |
|
| Ascent | 9.9 | 242.1 | | Descent | -9.9 | -545.4 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 6.1 | 22.2 | | Descent Grade | -5.8 | -25.5 |
| |
|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (kph) | 15.1 | 0.0 | 29.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | El Monte |
|
|
|
|
Email Activity
Link to this Activity
