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| Total Time (h:m:s) | 0:40:00 | 8:16 pace | | Moving Time (h:m:s) | 0:37:59 | 7:50
pace | | Distance (km) | 4.84 | | Moving Speed (kph) | 7.6 avg. | 13.0 max. | | Elevation Gain (m) | +143
/ -140 | | | | Avg. Heart Rate | 150 bpm | Zone 4.1 | | | | Temperature (°C) | 16°C avg. | 16°C high | | Wind Speed ( kph) | N 0.0 avg. | N 0.0 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:40:00 | 100.0 | | Moving Time | 0:37:59 | 94.9 | | Ascent | 0:14:05 | 35.2 | | Descent | 0:15:42 | 39.2 | | Flat | 0:08:12 | 20.5 | | Stopped Time | 0:02:02 | 5.1 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | May 11, 2007 8:00:51 AM | | Finish Time: | May 11, 2007 8:40:51 AM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 4.84 | 100 | | Ascent | 1.96 | 40.5 | | Descent | 1.86 | 38.4 | | Flat | 1.02 | 21.1 |
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| Overall Speed | 7.3 | -- | | Moving Speed | 7.6 | 13.0 | | Ascent | 8.4 | 13.0 | | Descent | 7.1 | 10.5 | | Flat | 7.4 | 11.4 |
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| Overall Pace | 8:16 | -- | | Moving Pace | 7:50 | 4:37 | | Ascent | 7:10 | 4:37 | | Descent | 8:26 | 5:41 | | Flat | 8:08 | 5:14 |
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| Heart Rate (%max) | 81 | 44 | 90 | | Heart Rate (zone) | 4.1 | 0.9 | 5.0 | | Heart Rate (bpm) | 150 | 82 | 166 |
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| 00:00:12 | 0.01 | 4.2 | | 00:00:23 | 0.05 | 7.6 | | 00:00:41 | 0.05 | 4.1 | | 00:11:04 | 1.33 | 7.2 | | 00:27:41 | 3.40 | 7.4 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | slederman's Preferences | | Sample Count: | 460 |
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| Total Elevation | 283 | | Elevation Gain | 143 | | Elevation Loss | 140 | | Net Elevation Change | 2 |
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| Ascent | 3.8 | 60.0 | | Descent | -3.7 | -30.0 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 7.4 | 12.4 | | Descent Grade | -4.9 | -9.0 |
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| Temperature (°C) | 16 | 16 | 16 | | Relative Humidity (%) | 42.0 | 42.0 | 42.0 | | Wind Speed (kph) | 0.0 | 0.0 | 0.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Santa Fe, Santa Fe County Municipal Airport |
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