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| Total Time (h:m:s) | 2:04:57 | 4:16 pace | | Moving Time (h:m:s) | 2:04:42 | 4:15
pace | | Distance (mi ) | 29.26 | | Moving Speed (mph) | 14.1 avg. | 29.7 max. | | Elevation Gain (ft) | +2,623
/ -2,599 | | | | Avg. Heart Rate | 178 bpm | Zone 6.1 | | | | Temperature (°F) | 47.9°F avg. | 50°F high | | Wind Speed ( mph) | S 14.2 avg. | S 18.4 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsFelt like crap. The norm for this race |
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| Total Time | 2:04:57 | 100.0 | | Moving Time | 2:04:42 | 99.8 | | Ascent | 0:48:28 | 38.8 | | Descent | 0:26:48 | 21.4 | | Flat | 0:49:26 | 39.6 | | Stopped Time | 0:00:15 | 0.2 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 12, 2007 2:32:15 PM | | Finish Time: | May 12, 2007 4:37:12 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 29.26 | 100 | | Ascent | 8.43 | 28.8 | | Descent | 7.69 | 26.3 | | Flat | 13.12 | 44.9 |
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| Overall Speed | 14.0 | -- | | Moving Speed | 14.1 | 29.7 | | Ascent | 10.4 | 26.0 | | Descent | 17.2 | 29.7 | | Flat | 15.9 | 26.1 |
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| Overall Pace | 4:16 | -- | | Moving Pace | 4:15 | 2:01 | | Ascent | 5:44 | 2:18 | | Descent | 3:29 | 2:01 | | Flat | 3:46 | 2:17 |
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| Heart Rate (%max) | 90 | 54 | 100 | | Heart Rate (zone) | 6.1 | 1.8 | 7.0 | | Heart Rate (bpm) | 178 | 107 | 197 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:08 | 0.00 | 0.1 | | 00:00:16 | 0.03 | 6.7 | | 00:00:10 | 0.06 | 20.9 | | 00:07:11 | 2.17 | 18.1 | | 00:30:53 | 7.71 | 15.0 | | 01:26:19 | 19.28 | 13.4 |
| Relevant
Data | | Max Heart Rate: | 197 bpm | | Zone Source: | mtbfool's Preferences | | Sample Count: | 1778 |
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| 1 | 124:57 | 29.41 | 26.4 | 178 | 197 | 1,837 |
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| Total Elevation | 5,222 | | Elevation Gain | 2,623 | | Elevation Loss | 2,599 | | Net Elevation Change | 24 |
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| Ascent | 21.0 | 472.4 | | Descent | -20.8 | -433.1 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.2 | 24.0 | | Descent Grade | -2.8 | -22.9 |
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| Temperature (°F) | 47.9 | 46.4 | 50 | | Relative Humidity (%) | 43.7 | 37.4 | 46.4 | | Wind Speed (mph) | 14.2 | 8.1 | 18.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Salida Mountain, Monarch Pass |
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