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| Total Time (h:m:s) | 1:56:56 | 2:26 pace | | Moving Time (h:m:s) | 1:56:50 | 2:26
pace | | Distance (mi ) | 47.92 | | Moving Speed (mph) | 24.6 avg. | 50.3 max. | | Elevation Gain (ft) | +4,365
/ -4,202 | | | | Avg. Heart Rate | 148 bpm | Zone 4.0 | | | | Temperature (°F) | 59°F avg. | 60.8°F high | | Wind Speed ( mph) | NE 6.6 avg. | NE 8.1 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsNeutral start. Fast pace. Ed got 5th w/ McCormack/Yabroudy. Rode near the front to disrupt chase. |
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| Total Time | 1:56:56 | 100.0 | | Moving Time | 1:56:50 | 99.9 | | Ascent | 0:42:01 | 35.9 | | Descent | 0:26:05 | 22.3 | | Flat | 0:48:44 | 41.7 | | Stopped Time | 0:00:06 | 0.1 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | May 12, 2007 8:32:18 AM | | Finish Time: | May 12, 2007 10:29:14 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 47.92 | 100 | | Ascent | 14.60 | 30.5 | | Descent | 12.45 | 26.0 | | Flat | 20.88 | 43.6 |
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| Overall Speed | 24.6 | -- | | Moving Speed | 24.6 | 50.3 | | Ascent | 20.8 | 41.2 | | Descent | 28.6 | 46.8 | | Flat | 25.7 | 50.3 |
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| Overall Pace | 2:26 | -- | | Moving Pace | 2:26 | 1:11 | | Ascent | 2:52 | 1:27 | | Descent | 2:05 | 1:16 | | Flat | 2:20 | 1:11 |
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| Heart Rate (%max) | 80 | 37 | 97 | | Heart Rate (zone) | 4.0 | 0.7 | 5.7 | | Heart Rate (bpm) | 148 | 69 | 179 |
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| 00:00:15 | 0.04 | 10.2 | | 00:03:08 | 1.14 | 21.9 | | 00:20:43 | 9.06 | 26.2 | | 00:30:03 | 13.24 | 26.4 | | 00:45:04 | 18.41 | 24.5 | | 00:17:43 | 6.03 | 20.4 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | air9r's Preferences | | Sample Count: | 1657 |
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| 1 | 116:53 | 47.82 | 40.7 | 148 | 179 | 3,458 |
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| Total Elevation | 8,567 | | Elevation Gain | 4,365 | | Elevation Loss | 4,202 | | Net Elevation Change | 163 |
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| Ascent | 37.4 | 1,515.7 | | Descent | -36.0 | -944.9 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 3.9 | 12.4 | | Descent Grade | -3.0 | -16.3 |
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| Temperature (°F) | 59 | 57.2 | 60.8 | | Relative Humidity (%) | 49.7 | 47.7 | 51.7 | | Wind Speed (mph) | 6.6 | 4.6 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Worcester, Worcester Regional Airport |
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