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| Total Time (h:m:s) | 3:26:50 | 8:00 pace | | Moving Time (h:m:s) | 1:51:19 | 4:19
pace | | Distance (km) | 25.71 | | Moving Speed (kph) | 13.9 avg. | 64.3 max. | | Elevation Gain (m) | +1,232
/ -1,231 | | | | Avg. Heart Rate | 130 bpm | Zone 3.3 | | | | Temperature (°C) | 16.2°C avg. | 17°C high | | Wind Speed ( kph) | SE 3.7 avg. | SE 5.6 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsAn OCRider.com Saturday morning ride. |
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| Total Time | 3:26:50 | 100.0 | | Moving Time | 1:51:19 | 54.0 | | Ascent | 1:00:56 | 29.6 | | Descent | 0:33:10 | 16.1 | | Flat | 0:17:13 | 8.4 | | Stopped Time | 1:34:40 | 46.0 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | May 19, 2007 7:39:41 AM | | Finish Time: | May 19, 2007 11:06:31 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 25.71 | 100 | | Ascent | 11.14 | 43.3 | | Descent | 10.70 | 41.6 | | Flat | 3.88 | 15.1 |
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| Overall Speed | 7.5 | -- | | Moving Speed | 13.9 | 64.3 | | Ascent | 10.9 | 36.0 | | Descent | 19.3 | 64.3 | | Flat | 13.4 | 41.2 |
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| Overall Pace | 8:00 | -- | | Moving Pace | 4:19 | 0:56 | | Ascent | 5:30 | 1:40 | | Descent | 3:06 | 0:56 | | Flat | 4:29 | 1:27 |
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| Heart Rate (%max) | 72 | 46 | 95 | | Heart Rate (zone) | 3.3 | 0.9 | 5.5 | | Heart Rate (bpm) | 130 | 82 | 171 |
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| 00:00:37 | 0.16 | 15.8 | | 00:19:33 | 0.76 | 2.3 | | 00:27:37 | 2.30 | 5.0 | | 00:48:58 | 9.29 | 11.4 | | 01:27:11 | 10.41 | 7.2 | | 00:22:03 | 2.80 | 7.6 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1316 |
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| 1 | 111:13 | 25.59 | 61.7 | 131 | 171 | 1,683 |
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| Total Elevation | 2,463 | | Elevation Gain | 1,232 | | Elevation Loss | 1,231 | | Net Elevation Change | 2 |
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| Ascent | 11.1 | 171.2 | | Descent | -11.1 | -176.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 9.6 | 35.3 | | Descent Grade | -9.9 | -39.9 |
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| Temperature (°C) | 16.2 | 15 | 17 | | Relative Humidity (%) | 76.6 | 72.6 | 82.4 | | Wind Speed (kph) | 3.7 | 0.0 | 5.6 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | SE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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