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| Total Time (h:m:s) | 5:42:03 | 8:49 pace | | Moving Time (h:m:s) | 5:26:15 | 8:24
pace | | Distance (mi ) | 38.78 | | Moving Speed (mph) | 7.1 avg. | 13.7 max. | | Elevation Gain (ft) | +0
/ -0 | | | | Temperature (°F) | 79.7°F avg. | 80.6°F high | | Wind Speed ( mph) | WSW 9.8 avg. | WSW 12.6 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsThe annual Molokai'i to Oahu race. It was way flatter than normal, a slight headwind, southerly swell. Normally its raging downwind with Northerly swell. One of the toughest races I've ever done. Defninitely the longest. I lost it in the last 4kms; |
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| Total Time | 5:42:03 | 100.0 | | Moving Time | 5:26:15 | 95.4 | | Ascent | 0:00:00 | 0.0 | | Descent | 0:00:00 | 0.0 | | Flat | 5:26:15 | 95.4 | | Stopped Time | 0:15:48 | 4.6 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | May 20, 2007 8:53:45 AM | | Finish Time: | May 20, 2007 2:35:48 PM | | Time Zone: | Hawaii,Cook Is., Tahiti |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 38.78 | 100 | | Ascent | 0.00 | 0.0 | | Descent | 0.00 | 0.0 | | Flat | 38.78 | 100.0 |
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| Overall Speed | 6.8 | -- | | Moving Speed | 7.1 | 13.7 | | Ascent | 0.0 | -4,803,784,108.8 | | Descent | 0.0 | -4,803,784,108.8 | | Flat | 7.1 | 13.7 |
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| Overall Pace | 8:49 | -- | | Moving Pace | 8:24 | 4:22 | | Ascent | 0:00 | 0:00 | | Descent | 0:00 | 0:00 | | Flat | 8:25 | 4:22 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 0 | | Elevation Gain | 0 | | Elevation Loss | 0 | | Net Elevation Change | 0 |
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| Ascent | 0.0 | 0.0 | | Descent | 0.0 | 0.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 0.0 | 0.0 | | Descent Grade | 0.0 | 0.0 |
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| Temperature (°F) | 79.7 | 78.8 | 80.6 | | Relative Humidity (%) | 69.0 | 65.4 | 69.8 | | Wind Speed (mph) | 9.8 | 6.9 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | Kaunakakai, Molokai Airport |
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