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| Total Time (h:m:s) | 3:00:27 | 5:06 pace | | Moving Time (h:m:s) | 2:59:27 | 5:05
pace | | Distance (mi ) | 35.29 | | Moving Speed (mph) | 11.8 avg. | 61.2 max. | | Elevation Gain (ft) | +13,264
/ -13,275 | | | | Avg. Heart Rate | 150 bpm | Zone 4.1 | | | | Temperature (°F) | 67.4°F avg. | 69.8°F high | | Wind Speed ( mph) | NNW 11.5 avg. | NNW 14.9 max. | | | | GPS Signal Quality | Poor | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:00:27 | 100.0 | | Moving Time | 2:59:27 | 99.4 | | Ascent | 1:26:51 | 48.1 | | Descent | 1:15:43 | 42.0 | | Flat | 0:16:53 | 9.4 | | Stopped Time | 0:01:01 | 0.6 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 20, 2007 10:51:27 AM | | Finish Time: | May 20, 2007 1:51:54 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 35.29 | 100 | | Ascent | 14.08 | 39.9 | | Descent | 16.74 | 47.4 | | Flat | 4.47 | 12.7 |
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| Overall Speed | 11.7 | -- | | Moving Speed | 11.8 | 61.2 | | Ascent | 9.7 | 40.6 | | Descent | 13.3 | 61.2 | | Flat | 15.8 | 39.4 |
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| Overall Pace | 5:06 | -- | | Moving Pace | 5:05 | 0:58 | | Ascent | 6:10 | 1:28 | | Descent | 4:31 | 0:58 | | Flat | 3:47 | 1:31 |
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| Heart Rate (%max) | 81 | 49 | 119 | | Heart Rate (zone) | 4.1 | 1.0 | 8.9 | | Heart Rate (bpm) | 150 | 90 | 220 |
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| 00:00:10 | 0.03 | 10.7 | | 00:00:50 | 0.29 | 20.7 | | 00:20:28 | 6.85 | 20.1 | | 00:45:29 | 9.93 | 13.1 | | 01:42:28 | 16.41 | 9.6 | | 00:11:03 | 1.78 | 9.7 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | kretzel's Preferences | | Sample Count: | 2389 |
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| 1 | 180:27 | 34.69 | 39.4 | 150 | 221 | 1,295 |
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| Total Elevation | 26,539 | | Elevation Gain | 13,264 | | Elevation Loss | 13,275 | | Net Elevation Change | -11 |
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| Ascent | 73.9 | 1,043.3 | | Descent | -73.9 | -1,417.3 |
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| Overall Grade | 0.4 | -- | | Ascent Grade | 18.3 | 80.8 | | Descent Grade | -13.7 | -139.1 |
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| Temperature (°F) | 67.4 | 66.2 | 69.8 | | Relative Humidity (%) | 41.1 | 39.9 | 42.8 | | Wind Speed (mph) | 11.5 | 8.1 | 14.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | San Jose, San Jose International Airport |
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