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| Total Time (h:m:s) | 7:58:29 | 5:39 pace | | Moving Time (h:m:s) | 7:51:20 | 5:34
pace | | Distance (km) | 84.56 | | Moving Speed (kph) | 10.8 avg. | 15.3 max. | | Elevation Gain (m) | +1,485
/ -1,485 | | | | Avg. Heart Rate | 153 bpm | Zone 4.3 | | | | Temperature (°C) | 16.2°C avg. | 21°C high | | Wind Speed ( kph) | WSW 17.4 avg. | WSW 24.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 7:58:29 | 100.0 | | Moving Time | 7:51:20 | 98.5 | | Ascent | 2:43:14 | 34.1 | | Descent | 2:09:16 | 27.0 | | Flat | 2:58:50 | 37.4 | | Stopped Time | 0:07:10 | 1.5 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | May 27, 2007 6:02:18 AM | | Finish Time: | May 27, 2007 2:00:47 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 84.56 | 100 | | Ascent | 25.73 | 30.4 | | Descent | 25.51 | 30.2 | | Flat | 33.32 | 39.4 |
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| Overall Speed | 10.6 | -- | | Moving Speed | 10.8 | 15.3 | | Ascent | 9.5 | 14.3 | | Descent | 11.8 | 15.3 | | Flat | 11.2 | 14.3 |
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| Overall Pace | 5:39 | -- | | Moving Pace | 5:34 | 3:55 | | Ascent | 6:20 | 4:12 | | Descent | 5:04 | 3:55 | | Flat | 5:22 | 4:11 |
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| Heart Rate (%max) | 84 | 58 | 92 | | Heart Rate (zone) | 4.3 | 1.0 | 5.0 | | Heart Rate (bpm) | 153 | 105 | 168 |
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| 00:00:05 | 0.01 | 8.5 | | 00:00:12 | 0.05 | 15.2 | | 00:10:00 | 1.42 | 8.5 | | 01:00:58 | 10.89 | 10.7 | | 06:47:15 | 72.19 | 10.6 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 182 bpm | | Zone Source: | barkeep's Preferences | | Sample Count: | 4310 |
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| 1 | 54:27 | 10.62 | 15.1 | 150 | 160 | 834 | | 2 | 51:27 | 10.48 | 14.0 | 150 | 157 | 823 | | 3 | 57:04 | 10.49 | 13.7 | 156 | 161 | 815 | | 4 | 58:46 | 10.61 | 13.3 | 157 | 168 | 826 | | 5 | 2:05 | 0.01 | 9.0 | 157 | 166 | 0 | | 6 | 59:54 | 10.64 | 13.7 | 155 | 168 | 806 | | 7 | 55:33 | 10.49 | 13.7 | 156 | 166 | 808 | | 8 | 71:48 | 10.52 | 12.2 | 151 | 162 | 746 | | 9 | 67:22 | 10.59 | 13.3 | 151 | 163 | 777 |
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| Total Elevation | 2,970 | | Elevation Gain | 1,485 | | Elevation Loss | 1,485 | | Net Elevation Change | 0 |
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| Ascent | 3.2 | 33.6 | | Descent | -3.2 | -38.6 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.6 | 10.8 | | Descent Grade | -3.5 | -11.3 |
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| Temperature (°C) | 16.2 | 6 | 21 | | Relative Humidity (%) | 37.5 | 21.3 | 75.8 | | Wind Speed (kph) | 17.4 | 9.3 | 24.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | Laramie, Laramie Regional Airport |
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