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| Total Time (h:m:s) | 0:06:56 | 2:31 pace | | Moving Time (h:m:s) | 0:06:57 | 2:31
pace | | Distance (mi ) | 2.75 | | Moving Speed (mph) | 23.7 avg. | 32.3 max. | | Elevation Gain (ft) | +208
/ -224 | | | | Avg. Heart Rate | 164 bpm | Zone 5.0 | | | | Temperature (°F) | 77.9°F avg. | 78.8°F high | | Wind Speed ( mph) | S 5.2 avg. | S 5.8 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsAfter crash neutralization & 10 min stop. Includes cooldown. |
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| Total Time | Please
read... | 100.0 | | Moving Time | 0:06:57 | 100.0 | | Ascent | 0:01:36 | 23.0 | | Descent | 0:01:27 | 20.9 | | Flat | 0:03:54 | 56.1 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 27, 2007 4:02:08 PM | | Finish Time: | May 27, 2007 4:09:04 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
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| Distance | 2.75 | 100 | | Ascent | 0.63 | 22.8 | | Descent | 0.61 | 22.2 | | Flat | 1.51 | 55.0 |
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| Overall Speed | 23.7 | -- | | Moving Speed | 23.7 | 32.3 | | Ascent | 23.5 | 30.7 | | Descent | 25.3 | 31.1 | | Flat | 23.2 | 32.3 |
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| Overall Pace | 2:31 | -- | | Moving Pace | 2:31 | 1:51 | | Ascent | 2:33 | 1:57 | | Descent | 2:22 | 1:55 | | Flat | 2:34 | 1:51 |
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| Heart Rate (%max) | 86 | 67 | 95 | | Heart Rate (zone) | 5.0 | 1.8 | 5.6 | | Heart Rate (bpm) | 164 | 128 | 180 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:04 | 0.03 | 28.2 | | 00:00:09 | 0.04 | 15.8 | | 00:01:02 | 0.24 | 13.8 | | 00:01:03 | 0.39 | 22.0 | | 00:04:39 | 2.05 | 26.5 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | chrisadams's Preferences | | Sample Count: | 125 |
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| 1 | 1:38 | 0.69 | 29.8 | 162 | 169 | 41 | | 2 | 1:31 | 0.69 | 30.9 | 170 | 173 | 54 | | 3 | 1:29 | 0.70 | 32.4 | 172 | 177 | 34 | | 4 | 2:18 | 0.67 | 26.4 | 157 | 180 | 45 |
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| Total Elevation | 432 | | Elevation Gain | 208 | | Elevation Loss | 224 | | Net Elevation Change | -16 |
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| Ascent | 20.6 | 1,939.0 | | Descent | -32.2 | -1,939.0 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 3.9 | 18.4 | | Descent Grade | -3.3 | -4.2 |
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| Temperature (°F) | 77.9 | 77 | 78.8 | | Relative Humidity (%) | 35.2 | 34.2 | 36.3 | | Wind Speed (mph) | 5.2 | 4.6 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Hartford, Hartford-Brainard Airport |
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