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| Total Time (h:m:s) | 2:58:46 | 22:08 pace | | Moving Time (h:m:s) | 0:55:53 | 6:55
pace | | Distance (mi ) | 8.06 | | Moving Speed (mph) | 8.7 avg. | 11.7 max. | | Elevation Gain (ft) | +867
/ -793 | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsClub Run with Dave Holt, Clyde Behunin, and Dustin Ence. I didn't have the Garmin on for the first mile or so. Also it looks like the watch got turned back on after 7.62 where the watch was supposed to stay off. Here's a little more about the run: h |
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| Total Time | 2:58:46 | 100.0 | | Moving Time | 0:55:53 | 31.3 | | Ascent | 0:21:29 | 12.0 | | Descent | 0:16:05 | 9.0 | | Flat | 0:18:19 | 10.3 | | Stopped Time | 2:02:41 | 68.7 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | May 31, 2007 7:24:29 PM | | Finish Time: | May 31, 2007 10:23:15 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 8.06 | 100 | | Ascent | 2.86 | 35.5 | | Descent | 2.19 | 27.1 | | Flat | 3.02 | 37.4 |
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| Overall Speed | 2.7 | -- | | Moving Speed | 8.7 | 11.7 | | Ascent | 8.0 | 10.5 | | Descent | 8.2 | 11.7 | | Flat | 8.3 | 11.2 |
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| Overall Pace | 22:08 | -- | | Moving Pace | 6:55 | 5:06 | | Ascent | 7:31 | 5:41 | | Descent | 7:21 | 5:06 | | Flat | 7:13 | 5:20 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 7:09 | 1.00 | 8.9 | 118 | | 2 | 7:16 | 1.00 | 9.2 | 119 | | 3 | 9:09 | 1.00 | 11.0 | 114 | | 4 | 7:03 | 1.00 | 11.2 | 118 | | 5 | 7:35 | 1.00 | 9.6 | 117 | | 6 | 6:43 | 1.00 | 11.4 | 117 | | 7 | 6:53 | 1.00 | 10.7 | 116 | | 8 | 4:39 | 0.62 | 8.9 | 74 | | 9 | 1:18 | 0.00 | 1.8 | 2 | | 10 | 0:29 | 0.00 | 4.0 | 1 |
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| Total Elevation | 1,659 | | Elevation Gain | 867 | | Elevation Loss | 793 | | Net Elevation Change | 74 |
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| Ascent | 15.5 | 216.5 | | Descent | -14.1 | -374.0 |
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| Overall Grade | 0.2 | -- | | Ascent Grade | 4.9 | 25.5 | | Descent Grade | -3.3 | -20.5 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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