| |
| |
| Total Time (h:m:s) | 4:00:00 | 13:09 pace | | Moving Time (h:m:s) | 2:46:51 | 9:11
pace | | Distance (mi ) | 18.15 | | Moving Speed (mph) | 6.5 avg. | 37.9 max. | | Elevation Gain (ft) | +6,202
/ -6,232 | | | | Avg. Heart Rate | 130 bpm | Zone 3.3 | | | | Temperature (°F) | 64.2°F avg. | 73.4°F high | | Wind Speed ( mph) | ESE 3.2 avg. | ESE 6.9 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsThe Trail conditions were excellent. |
|
| Total Time | 4:00:00 | 100.0 | | Moving Time | 2:46:51 | 69.9 | | Ascent | 1:34:03 | 39.4 | | Descent | 0:55:24 | 23.2 | | Flat | 0:17:35 | 7.4 | | Stopped Time | 1:11:51 | 30.1 | | # of MB Stops | 13 | -- |
| Relevant
Data | | Start Time: | Jun 2, 2007 8:12:47 AM | | Finish Time: | Jun 2, 2007 12:12:47 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 18.15 | 100 | | Ascent | 7.78 | 43.5 | | Descent | 8.08 | 45.2 | | Flat | 2.02 | 11.3 |
| |
|
| Overall Speed | 4.6 | -- | | Moving Speed | 6.5 | 37.9 | | Ascent | 4.9 | 24.1 | | Descent | 8.7 | 37.9 | | Flat | 6.6 | 26.8 |
|
| Overall Pace | 13:09 | -- | | Moving Pace | 9:11 | 1:35 | | Ascent | 12:14 | 2:29 | | Descent | 6:54 | 1:35 | | Flat | 9:04 | 2:14 |
| |
|
| Heart Rate (%max) | 72 | 44 | 94 | | Heart Rate (zone) | 3.3 | 0.9 | 5.4 | | Heart Rate (bpm) | 130 | 79 | 170 |
|
| 00:00:19 | 0.01 | 1.8 | | 00:36:44 | 1.48 | 2.4 | | 00:47:49 | 5.57 | 7.0 | | 01:02:16 | 4.69 | 4.5 | | 01:27:14 | 5.87 | 4.0 | | 00:04:31 | 0.25 | 3.4 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 2046 |
| |
|
|
| 1 | 169:29 | 17.31 | 24.0 | 131 | 170 | 3,210 |
| |
|
| Total Elevation | 12,435 | | Elevation Gain | 6,202 | | Elevation Loss | 6,232 | | Net Elevation Change | -30 |
|
| Ascent | 36.2 | 468.8 | | Descent | -36.3 | -960.2 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 13.8 | 58.4 | | Descent Grade | -12.7 | -71.9 |
| |
|
| Temperature (°F) | 64.2 | 60.8 | 73.4 | | Relative Humidity (%) | 69.6 | 50.0 | 77.3 | | Wind Speed (mph) | 3.2 | 0.0 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | ESE | | Weather Station: | Riverside, Riverside Municipal Airport |
|
|
|
|
Email Activity
Link to this Activity
