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| Total Time (h:m:s) | 6:17:03 | 5:08 pace | | Moving Time (h:m:s) | 5:59:03 | 4:54
pace | | Distance (km) | 73.23 | | Moving Speed (kph) | 12.2 avg. | 58.6 max. | | Elevation Gain (m) | +2,568
/ -2,561 | | | | Avg. Heart Rate | 128 bpm | Zone 2.8 | | | | Temperature (°C) | 20.2°C avg. | 21°C high | | Wind Speed ( kph) | WSW 8.1 avg. | WSW 13.0 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 6:17:03 | 100.0 | | Moving Time | 5:59:03 | 95.2 | | Ascent | 3:45:15 | 59.7 | | Descent | 1:10:23 | 18.7 | | Flat | 1:03:25 | 16.8 | | Stopped Time | 0:18:01 | 4.8 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Jun 3, 2007 10:05:25 AM | | Finish Time: | Jun 3, 2007 4:22:28 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 73.23 | 100 | | Ascent | 30.19 | 41.2 | | Descent | 27.13 | 37.0 | | Flat | 15.91 | 21.7 |
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| Overall Speed | 11.7 | -- | | Moving Speed | 12.2 | 58.6 | | Ascent | 8.0 | 58.4 | | Descent | 23.1 | 58.6 | | Flat | 15.0 | 53.0 |
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| Overall Pace | 5:08 | -- | | Moving Pace | 4:54 | 1:01 | | Ascent | 7:27 | 1:01 | | Descent | 2:35 | 1:01 | | Flat | 4:00 | 1:07 |
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| Heart Rate (%max) | 68 | 49 | 82 | | Heart Rate (zone) | 2.8 | 1.0 | 4.2 | | Heart Rate (bpm) | 128 | 93 | 156 |
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| 00:00:20 | 0.10 | 18.7 | | 00:01:59 | 0.53 | 16.1 | | 00:00:27 | 0.10 | 13.2 | | 00:03:21 | 0.71 | 12.7 | | 06:10:57 | 71.79 | 11.6 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | stevetorley's Preferences | | Sample Count: | 66 |
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| 1 | 193:46 | 39.20 | 57.2 | 128 | 156 | 1,988 | | 2 | 183:17 | 33.95 | 52.6 | -- | -- | 1,720 |
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| Total Elevation | 5,129 | | Elevation Gain | 2,568 | | Elevation Loss | 2,561 | | Net Elevation Change | 7 |
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| Ascent | 7.2 | 144.0 | | Descent | -7.1 | -318.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 7.6 | 39.6 | | Descent Grade | -6.7 | -32.0 |
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| Temperature (°C) | 20.2 | 18 | 21 | | Relative Humidity (%) | 68.8 | 56.6 | 77.6 | | Wind Speed (kph) | 8.1 | 5.6 | 13.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | Staverton Private |
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