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| Total Time (h:m:s) | 3:00:49 | 3:19 pace | | Moving Time (h:m:s) | 2:59:14 | 3:18
pace | | Distance (mi ) | 54.27 | | Moving Speed (mph) | 18.2 avg. | 34.7 max. | | Elevation Gain (ft) | +2,685
/ -2,878 | | | | Avg. Heart Rate | 152 bpm | Zone 4.2 | | | | Temperature (°F) | 82.4°F avg. | 84.2°F high | | Wind Speed ( mph) | W 4.2 avg. | W 4.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:00:49 | 100.0 | | Moving Time | 2:59:14 | 99.1 | | Ascent | 0:42:53 | 23.7 | | Descent | 0:29:53 | 16.5 | | Flat | 1:46:28 | 58.9 | | Stopped Time | 0:01:33 | 0.9 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jun 9, 2007 12:32:48 PM | | Finish Time: | Jun 9, 2007 3:33:37 PM | | Time Zone: | Eastern European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 54.27 | 100 | | Ascent | 10.02 | 18.5 | | Descent | 11.23 | 20.7 | | Flat | 33.02 | 60.9 |
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| Overall Speed | 18.0 | -- | | Moving Speed | 18.2 | 34.7 | | Ascent | 14.0 | 34.7 | | Descent | 22.5 | 34.1 | | Flat | 18.6 | 33.9 |
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| Overall Pace | 3:19 | -- | | Moving Pace | 3:18 | 1:43 | | Ascent | 4:16 | 1:43 | | Descent | 2:39 | 1:45 | | Flat | 3:13 | 1:46 |
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| Heart Rate (%max) | 82 | 63 | 95 | | Heart Rate (zone) | 4.2 | 2.3 | 5.5 | | Heart Rate (bpm) | 152 | 117 | 176 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:04:04 | 1.62 | 23.9 | | 00:57:33 | 20.55 | 21.4 | | 01:43:34 | 28.66 | 16.6 | | 00:15:36 | 3.44 | 13.2 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | mhrazdira's Preferences | | Sample Count: | 1664 |
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| 1 | 179:10 | 54.35 | 34.2 | 152 | 178 | 82 | 4,242 |
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| Total Elevation | 5,564 | | Elevation Gain | 2,685 | | Elevation Loss | 2,878 | | Net Elevation Change | -193 |
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| Ascent | 15.0 | 444.8 | | Descent | -16.1 | -554.5 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 1.9 | 17.2 | | Descent Grade | -2.0 | -13.9 |
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| Temperature (°F) | 82.4 | 80.6 | 84.2 | | Relative Humidity (%) | 41.6 | 37.3 | 47.8 | | Wind Speed (mph) | 4.2 | 3.5 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Holesov |
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