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| Total Time (h:m:s) | 1:00:45 | 2:25 pace | | Moving Time (h:m:s) | 0:58:47 | 2:21
pace | | Distance (mi ) | 24.99 | | Moving Speed (mph) | 25.5 avg. | 33.6 max. | | Elevation Gain (ft) | +261
/ -262 | | | | Avg. Heart Rate | 150 bpm | Zone 4.5 | | | | Temperature (°F) | 64.4°F avg. | 71.6°F high | | Wind Speed ( mph) | SSE 8.9 avg. | SSE 20.7 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:00:45 | 100.0 | | Moving Time | 0:58:47 | 96.7 | | Ascent | 0:00:34 | 0.9 | | Descent | 0:00:38 | 1.0 | | Flat | 0:57:35 | 94.8 | | Stopped Time | 0:01:59 | 3.3 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jun 10, 2007 9:54:32 AM | | Finish Time: | Jun 10, 2007 10:55:17 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 24.99 | 100 | | Ascent | 0.23 | 0.9 | | Descent | 0.27 | 1.1 | | Flat | 24.48 | 98.0 |
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| Overall Speed | 24.7 | -- | | Moving Speed | 25.5 | 33.6 | | Ascent | 24.8 | 27.2 | | Descent | 26.0 | 29.6 | | Flat | 25.5 | 33.6 |
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| Overall Pace | 2:25 | -- | | Moving Pace | 2:21 | 1:47 | | Ascent | 2:24 | 2:12 | | Descent | 2:18 | 2:01 | | Flat | 2:21 | 1:47 |
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| Heart Rate (%max) | 84 | 54 | 90 | | Heart Rate (zone) | 4.5 | 0.9 | 5.3 | | Heart Rate (bpm) | 150 | 97 | 161 |
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| 00:02:08 | 0.03 | 1.0 | | 00:00:07 | 0.05 | 24.6 | | 00:00:34 | 0.26 | 27.9 | | 00:17:41 | 6.81 | 23.1 | | 00:16:51 | 6.72 | 23.9 | | 00:23:25 | 11.12 | 28.5 |
| Relevant
Data | | Max Heart Rate: | 179 bpm | | Zone Source: | tbrooks's Preferences | | Sample Count: | 434 |
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| 1 | 58:52 | 24.94 | 33.8 | 150 | 161 | 1,735 |
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| Total Elevation | 523 | | Elevation Gain | 261 | | Elevation Loss | 262 | | Net Elevation Change | -1 |
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| Ascent | 4.4 | 77.2 | | Descent | -4.5 | -107.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 0.4 | 2.2 | | Descent Grade | -0.4 | -3.5 |
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| Temperature (°F) | 64.4 | 55.4 | 71.6 | | Relative Humidity (%) | 36.0 | 30.1 | 50.9 | | Wind Speed (mph) | 8.9 | 0.0 | 20.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Truckee-Tahoe |
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