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| Total Time (h:m:s) | 7:18:04 | 5:27 pace | | Moving Time (h:m:s) | 5:27:46 | 4:05
pace | | Distance (mi ) | 80.16 | | Moving Speed (mph) | 14.7 avg. | 28.3 max. | | Elevation Gain (ft) | +2,678
/ -2,801 | | | | Avg. Heart Rate | 122 bpm | Zone 2.6 | | | | Temperature (°F) | 73.4°F avg. | 75.2°F high | | Wind Speed ( mph) | SE 8.8 avg. | SE 11.5 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsLincoln to Clay Center |
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| Total Time | 7:18:04 | 100.0 | | Moving Time | 5:27:46 | 74.8 | | Ascent | 0:39:40 | 9.1 | | Descent | 0:30:18 | 6.9 | | Flat | 4:17:48 | 58.8 | | Stopped Time | 1:50:18 | 25.2 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Jun 13, 2007 6:48:15 AM | | Finish Time: | Jun 13, 2007 2:06:19 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 80.16 | 100 | | Ascent | 8.14 | 10.2 | | Descent | 8.98 | 11.2 | | Flat | 63.04 | 78.6 |
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| Overall Speed | 11.0 | -- | | Moving Speed | 14.7 | 28.3 | | Ascent | 12.2 | 25.0 | | Descent | 17.7 | 28.1 | | Flat | 14.7 | 28.3 |
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| Overall Pace | 5:27 | -- | | Moving Pace | 4:05 | 2:06 | | Ascent | 4:54 | 2:24 | | Descent | 3:22 | 2:08 | | Flat | 4:05 | 2:06 |
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| Heart Rate (%max) | 66 | 41 | 87 | | Heart Rate (zone) | 2.6 | 0.8 | 4.7 | | Heart Rate (bpm) | 122 | 76 | 161 |
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| 00:43:58 | 0.38 | 0.5 | | 01:26:52 | 4.73 | 3.3 | | 01:29:56 | 21.02 | 14.0 | | 03:14:36 | 48.52 | 15.0 | | 00:22:42 | 5.51 | 14.6 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | nuwandame's Preferences | | Sample Count: | 2201 |
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| 1 | 111:18 | 30.89 | 27.8 | 131 | 131 | 80 | 2,530 | | 2 | 200:00 | 48.88 | 28.9 | 124 | 124 | 73 | 3,732 |
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| Total Elevation | 5,478 | | Elevation Gain | 2,678 | | Elevation Loss | 2,801 | | Net Elevation Change | -123 |
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| Ascent | 8.2 | 1,513.9 | | Descent | -8.5 | -851.5 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.6 | 5.7 | | Descent Grade | -1.1 | -5.7 |
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| Temperature (°F) | 73.4 | 71.6 | 75.2 | | Relative Humidity (%) | 76.0 | 69.2 | 83.3 | | Wind Speed (mph) | 8.8 | 5.8 | 11.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Salina, Salina Municipal Airport |
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