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| Total Time (h:m:s) | 8:09:15 | 6:36 pace | | Moving Time (h:m:s) | 5:43:41 | 4:38
pace | | Distance (mi ) | 73.98 | | Moving Speed (mph) | 12.9 avg. | 39.8 max. | | Elevation Gain (ft) | +2,168
/ -2,613 | | | | Avg. Heart Rate | 122 bpm | Zone 2.6 | | | | Temperature (°F) | 82.8°F avg. | 91.4°F high | | Wind Speed ( mph) | SSE 13.9 avg. | SSE 24.1 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsHoisington to Lincoln |
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| Total Time | 8:09:15 | 100.0 | | Moving Time | 5:43:41 | 70.3 | | Ascent | 0:33:54 | 6.9 | | Descent | 0:28:41 | 5.9 | | Flat | 4:41:06 | 57.5 | | Stopped Time | 2:25:26 | 29.7 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Jun 12, 2007 7:22:09 AM | | Finish Time: | Jun 12, 2007 3:31:24 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 73.98 | 100 | | Ascent | 6.00 | 8.1 | | Descent | 8.41 | 11.4 | | Flat | 59.57 | 80.5 |
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| Overall Speed | 9.1 | -- | | Moving Speed | 12.9 | 39.8 | | Ascent | 10.6 | 32.4 | | Descent | 17.6 | 39.8 | | Flat | 12.7 | 38.5 |
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| Overall Pace | 6:36 | -- | | Moving Pace | 4:38 | 1:30 | | Ascent | 5:40 | 1:51 | | Descent | 3:25 | 1:30 | | Flat | 4:43 | 1:33 |
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| Heart Rate (%max) | 66 | 47 | 89 | | Heart Rate (zone) | 2.6 | 0.9 | 4.9 | | Heart Rate (bpm) | 122 | 87 | 165 |
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| 00:00:34 | 0.08 | 8.7 | | 02:47:16 | 7.90 | 2.8 | | 02:27:53 | 28.79 | 11.7 | | 02:47:05 | 35.65 | 12.8 | | 00:06:19 | 1.56 | 14.8 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | nuwandame's Preferences | | Sample Count: | 1951 |
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| 1 | 134:37 | 36.10 | 31.4 | 129 | 129 | 77 | 2,955 | | 2 | 159:49 | 34.50 | 39.6 | 129 | 129 | 73 | 2,336 |
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| Total Elevation | 4,781 | | Elevation Gain | 2,168 | | Elevation Loss | 2,613 | | Net Elevation Change | -445 |
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| Ascent | 6.3 | 189.2 | | Descent | -7.6 | -331.2 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 1.6 | 10.1 | | Descent Grade | -1.0 | -8.4 |
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| Temperature (°F) | 82.8 | 73.4 | 91.4 | | Relative Humidity (%) | 63.6 | 40.9 | 88.6 | | Wind Speed (mph) | 13.9 | 9.2 | 24.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Great Bend Automatic Weather Observing / Reporting System |
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