BAK 2007 - Day 0 | Road Biking | Touring
Tribune, Greeley, Kansas, United States
Friday, June 8, 2007 | nuwandame
 
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Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)2:12:324:01 pace
Moving Time (h:m:s)2:03:193:45 pace
Distance (mi )32.88
Moving Speed (mph)16.0 avg.22.7 max.
Elevation Gain (ft)+588 / -588
 
Avg. Heart Rate156 bpmZone 4.4
 
Temperature (°F)75.2°F avg.75.2°F high
Wind Speed ( mph)SSE   15.5 avg.SSE   16.1 max.
 
GPS Signal QualityExcellentGPS+Barometric Altimeter
 
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Comments

Tribune to the Colorado state line and back to Tribune. Wind was out of the south headed east to west and back.

Heart Rate DataAvgLowHigh
Heart Rate (%max)844992
Heart Rate (zone)4.41.05.2
Heart Rate (bpm)15691171

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:00:160.0512.1
Zone 150-60
00:01:410.2910.4
Zone 260-70
00:02:320.4611.0
Zone 370-80
00:16:191.385.1
Zone 480-90
01:36:0326.3316.4
Zone 590-100
00:15:274.3717.0
Relevant Data
Max Heart Rate:185 bpm
Zone Source:nuwandame's Preferences
Sample Count:689
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.