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| Total Time (h:m:s) | 7:43:45 | 47:04 pace | | Moving Time (h:m:s) | 1:34:01 | 9:34
pace | | Distance (mi ) | 9.82 | | Moving Speed (mph) | 6.3 avg. | 19.4 max. | | Elevation Gain (ft) | +1,070
/ -1,080 | | | | Avg. Heart Rate | 111 bpm | Zone 2.0 | | | | Temperature (°F) | 58°F avg. | 59°F high | | Wind Speed ( mph) | SE 6.5 avg. | SE 12.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsA little wet and slippery. |
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| Total Time | 7:43:45 | 100.0 | | Moving Time | 1:34:01 | 20.3 | | Ascent | 0:39:07 | 8.5 | | Descent | 0:26:10 | 5.7 | | Flat | 0:28:44 | 6.2 | | Stopped Time | 6:08:18 | 79.7 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jun 16, 2007 1:08:47 PM | | Finish Time: | Jun 16, 2007 8:52:32 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 9.82 | 100 | | Ascent | 3.33 | 34.0 | | Descent | 3.34 | 34.0 | | Flat | 3.14 | 32.0 |
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| Overall Speed | 1.3 | -- | | Moving Speed | 6.3 | 19.4 | | Ascent | 5.1 | 19.3 | | Descent | 7.6 | 19.4 | | Flat | 6.6 | 18.5 |
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| Overall Pace | 47:04 | -- | | Moving Pace | 9:34 | 3:05 | | Ascent | 11:46 | 3:07 | | Descent | 7:56 | 3:05 | | Flat | 9:08 | 3:14 |
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| Heart Rate (%max) | 60 | 50 | 92 | | Heart Rate (zone) | 2.0 | 1.0 | 5.2 | | Heart Rate (bpm) | 111 | 93 | 170 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 06:07:52 | 0.30 | 0.0 | | 00:49:09 | 5.45 | 6.7 | | 00:44:58 | 4.06 | 5.4 | | 00:00:20 | 0.01 | 2.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | threaded's Preferences | | Sample Count: | 1329 |
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| 1 | 97:22 | 9.84 | 28.2 | 148 | 170 | 49 | 2,069 | | 2 | 1:53 | 0.01 | 6.3 | 97 | 101 | 0 | 0 | | 3 | 0:10 | 0.00 | 0.0 | 97 | 99 | -- | 0 | | 4 | 0:04 | 0.00 | 0.0 | 96 | 97 | -- | 0 | | 5 | 0:02 | 0.00 | 0.0 | 96 | 96 | -- | 0 |
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| Total Elevation | 2,149 | | Elevation Gain | 1,070 | | Elevation Loss | 1,080 | | Net Elevation Change | -10 |
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| Ascent | 11.4 | 116.0 | | Descent | -11.5 | -171.4 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.1 | 16.8 | | Descent Grade | -4.2 | -17.9 |
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| Temperature (°F) | 58 | 57.2 | 59 | | Relative Humidity (%) | 92.7 | 87.9 | 93.8 | | Wind Speed (mph) | 6.5 | 2.3 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | Rain | | Predominant Wind Direction: | SE | | Weather Station: | Koebenhavn / Kastrup |
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