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| Total Time (h:m:s) | 2:17:08 | 5:54 pace | | Moving Time (h:m:s) | 1:35:06 | 4:06
pace | | Distance (km) | 23.18 | | Moving Speed (kph) | 14.6 avg. | 61.5 max. | | Elevation Gain (m) | +973
/ -974 | | | | Avg. Heart Rate | 141 bpm | Zone 3.9 | | | | Temperature (°C) | 21°C avg. | 21°C high | | Wind Speed ( kph) | SW 15.7 avg. | SW 16.7 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsBig OCRider.com Thursday evening ride for the first day of Summer 2007. |
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| Total Time | 2:17:08 | 100.0 | | Moving Time | 1:35:06 | 69.5 | | Ascent | 0:51:04 | 37.3 | | Descent | 0:27:48 | 20.3 | | Flat | 0:16:14 | 11.9 | | Stopped Time | 0:41:40 | 30.5 | | # of MB Stops | 13 | -- |
| Relevant
Data | | Start Time: | Jun 21, 2007 5:36:07 PM | | Finish Time: | Jun 21, 2007 7:53:15 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 23.18 | 100 | | Ascent | 9.46 | 40.8 | | Descent | 9.73 | 42.0 | | Flat | 3.99 | 17.2 |
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| Overall Speed | 10.2 | -- | | Moving Speed | 14.6 | 61.5 | | Ascent | 11.1 | 48.2 | | Descent | 20.9 | 61.5 | | Flat | 14.6 | 54.7 |
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| Overall Pace | 5:54 | -- | | Moving Pace | 4:06 | 0:58 | | Ascent | 5:25 | 1:14 | | Descent | 2:52 | 0:58 | | Flat | 4:05 | 1:05 |
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| Heart Rate (%max) | 78 | 48 | 98 | | Heart Rate (zone) | 3.9 | 1.0 | 5.8 | | Heart Rate (bpm) | 141 | 86 | 177 |
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| 00:00:08 | 0.02 | 7.8 | | 00:01:04 | 0.31 | 17.4 | | 00:10:26 | 2.88 | 16.6 | | 00:40:25 | 7.68 | 11.4 | | 00:44:08 | 8.38 | 11.4 | | 00:40:35 | 3.92 | 5.8 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1182 |
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| 1 | 95:06 | 23.13 | 61.4 | 143 | 177 | 1,466 |
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| Total Elevation | 1,947 | | Elevation Gain | 973 | | Elevation Loss | 974 | | Net Elevation Change | -1 |
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| Ascent | 10.2 | 101.2 | | Descent | -10.2 | -245.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 8.4 | 29.8 | | Descent Grade | -8.6 | -40.6 |
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| Temperature (°C) | 21 | 21 | 21 | | Relative Humidity (%) | 58.5 | 56.6 | 60.4 | | Wind Speed (kph) | 15.7 | 14.8 | 16.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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