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| Total Time (h:m:s) | 2:00:02 | 12:49 pace | | Moving Time (h:m:s) | 1:57:34 | 12:33
pace | | Distance (mi ) | 9.36 | | Moving Speed (mph) | 4.8 avg. | 11.2 max. | | Elevation Gain (ft) | +3,431
/ -3,409 | | | | Temperature (°F) | 58.1°F avg. | 59°F high | | Wind Speed ( mph) | S 10.9 avg. | S 12.6 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsNo heart rate data |
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| Total Time | 2:00:02 | 100.0 | | Moving Time | 1:57:34 | 98.0 | | Ascent | 0:47:10 | 39.3 | | Descent | 0:55:07 | 45.9 | | Flat | 0:15:17 | 12.7 | | Stopped Time | 0:02:27 | 2.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jun 24, 2007 9:54:58 AM | | Finish Time: | Jun 24, 2007 11:55:00 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 9.36 | 100 | | Ascent | 3.97 | 42.4 | | Descent | 4.20 | 44.9 | | Flat | 1.19 | 12.7 |
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| Overall Speed | 4.7 | -- | | Moving Speed | 4.8 | 11.2 | | Ascent | 5.0 | 11.2 | | Descent | 4.6 | 8.4 | | Flat | 4.6 | 7.4 |
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| Overall Pace | 12:49 | -- | | Moving Pace | 12:33 | 5:22 | | Ascent | 11:52 | 5:22 | | Descent | 13:07 | 7:10 | | Flat | 13:04 | 8:08 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 6,841 | | Elevation Gain | 3,431 | | Elevation Loss | 3,409 | | Net Elevation Change | 22 |
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| Ascent | 29.2 | 425.8 | | Descent | -29.0 | -482.6 |
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| Overall Grade | -0.2 | -- | | Ascent Grade | 17.4 | 98.8 | | Descent Grade | -13.2 | -38.0 |
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| Temperature (°F) | 58.1 | 57.2 | 59 | | Relative Humidity (%) | 74.6 | 72.1 | 77.2 | | Wind Speed (mph) | 10.9 | 9.2 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Seattle, Seattle Boeing Field |
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